Crispy air fryer butternut squash offers a delightful combination of sweet and savory flavors, making it a versatile side dish or snack. The air fryer elevates this dish by providing a perfect crunch while keeping the inside tender and creamy. Whether you’re enjoying it alongside your favorite main course or as a healthy afternoon nibble, this recipe brings warmth and satisfaction to your table.
Why We Love This Crispy Air Fryer Butternut Squash
The charm of crispy air fryer butternut squash lies in its simplicity and flavor. Butternut squash is naturally sweet and has a rich, nutty taste that pairs seamlessly with a range of spices. Cooking it in the air fryer not only creates a crispy exterior but also preserves the vegetable’s nutrients, making it a healthier option. You skip excess oil while still achieving that satisfying crunch. This method of cooking offers faster preparation times compared to traditional roasting, allowing you to enjoy this delightful dish with minimal fuss. Plus, the air fryer evenly cooks the squash, ensuring every bite delights with texture and flavor.
Ingredients for Crispy Air Fryer Butternut Squash
- 1 medium butternut squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon cinnamon
Directions
- Start by peeling the butternut squash. Cut off the ends, and slice it in half lengthwise. Remove the seeds from the center with a spoon.
- Chop the squash into bite-sized cubes, about 1-inch pieces for even cooking.
- In a large mixing bowl, combine the cubed squash with the olive oil, salt, black pepper, garlic powder, paprika, and cinnamon.
- Toss well until all the squash pieces are evenly coated with the oil and spices.
- Preheat your air fryer to 400°F (200°C).
- Arrange the seasoned squash pieces in a single layer in the air fryer basket. Avoid overcrowding for the best results.
- Cook the squash for 15–20 minutes, shaking the basket halfway through to ensure even crisping.
- Check for doneness by piercing a piece with a fork; it should be tender and have a golden brown, crispy exterior.
- Once done, remove the squash from the air fryer and let it cool for a few minutes before serving.
How to Serve Crispy Air Fryer Butternut Squash
Crispy air fryer butternut squash shines as a versatile option for any meal. You can serve it as a side dish with a variety of mains, from roasted chicken to vegetable stir-fries. Its vibrant color and crunchy texture add a delightful contrast to soft dishes. Consider presenting it alongside a dip like hummus or a creamy yogurt-based sauce for an exciting appetizer. A sprinkle of fresh herbs or a squeeze of lemon can brighten the flavors, elevating the dish further. For a more substantial meal, toss the squash into a salad with leafy greens, nuts, and a light vinaigrette. This dish is also perfect for meal prep, allowing you to reheat and enjoy throughout the week as a healthy snack or side.
Expert Tips for Crispy Air Fryer Butternut Squash
To make your crispy air fryer butternut squash turn out perfectly every time, keep these expert tips in mind. First, ensure that you cut the squash into evenly-sized pieces. This helps them cook uniformly, preventing some pieces from being overcooked while others remain too firm. Don’t skip the preheating step; this ensures that the air fryer reaches the ideal temperature, promoting optimal crispiness. Avoid overcrowding the basket—working in batches allows for proper air circulation, helping every cube achieve that golden finish. Adjust the seasoning to your liking, adding more spices for a kick or reducing them for a milder flavor. Lastly, if you prefer an extra-crunchy texture, you can briefly increase the cooking time; just keep an eye on the squash to avoid burning.
How to Store Crispy Air Fryer Butternut Squash
If you have leftover crispy air fryer butternut squash, store it in an airtight container in the refrigerator. It will remain fresh for up to three days. To maintain its crispy texture, keep the squash separated from any moisture. Avoid stacking it too high; the top pieces might lose their crunch due to the weight and steam from the lower ones. When you’re ready to enjoy the leftovers, reheat them in the air fryer for a few minutes—this helps restore their crispiness rather than using a microwave, which can make them soggy.
Variations of Crispy Air Fryer Butternut Squash
Get creative with your crispy air fryer butternut squash by experimenting with different flavors and seasonings. For a more exotic touch, consider using curry powder or cumin for a spice-forward flavor. You could add a drizzle of maple syrup or honey before air frying to enhance the natural sweetness of the squash. If you enjoy cheesy flavors, sprinkle some grated Parmesan or nutritional yeast over the cubed squash before cooking. For those who appreciate a bit of heat, consider mixing in chili powder or cayenne pepper. You can also combine butternut squash with other root vegetables, like sweet potatoes and carrots, creating a vibrant mix of colors and textures. Each variation offers a unique twist, ensuring that this dish never gets boring.
FAQ about Crispy Air Fryer Butternut Squash
What is crispy air fryer butternut squash? Crispy air fryer butternut squash is a delicious side dish made from cubed butternut squash seasoned and cooked in an air fryer until it becomes tender on the inside and crispy on the outside.
How do you make sure the squash is crispy in the air fryer? To achieve a crispy texture, cut the squash into uniform pieces, toss it with sufficient oil, and avoid overcrowding the air fryer basket to allow for good air circulation.
Can you eat the skin of butternut squash? While butternut squash skin is edible, it may be tough when cooked. Most recipes, including this one, recommend peeling it for a more enjoyable texture.
How long does it take to cook butternut squash in the air fryer? Cooking butternut squash in the air fryer typically takes about 15–20 minutes at 400°F (200°C), depending on the size of the cubes and the specific air fryer model.
What can I serve with crispy air fryer butternut squash? You can serve it alongside proteins like chicken or fish, toss it into salads, or enjoy it as a standalone snack with your favorite dips.
Crispy Air Fryer Butternut Squash
Ingredients
Main ingredients
- 1 medium butternut squash Peeled and cubed
- 2 tablespoons olive oil For coating
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon cinnamon
Instructions
Preparation
- Start by peeling the butternut squash. Cut off the ends, and slice it in half lengthwise. Remove the seeds from the center with a spoon.
- Chop the squash into bite-sized cubes, about 1-inch pieces for even cooking.
- In a large mixing bowl, combine the cubed squash with the olive oil, salt, black pepper, garlic powder, paprika, and cinnamon.
- Toss well until all the squash pieces are evenly coated with the oil and spices.
- Preheat your air fryer to 400°F (200°C).
Cooking
- Arrange the seasoned squash pieces in a single layer in the air fryer basket. Avoid overcrowding for the best results.
- Cook the squash for 15–20 minutes, shaking the basket halfway through to ensure even crisping.
- Check for doneness by piercing a piece with a fork; it should be tender and have a golden brown, crispy exterior.
- Once done, remove the squash from the air fryer and let it cool for a few minutes before serving.
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