Mexican Street Corn Quinoa Salad

This Mexican street corn quinoa salad combines vibrant flavors and nutritious ingredients, making it a delightful addition to your meal rotation. With its fresh vegetables, zesty dressing, and satisfying quinoa, this dish captures the essence of classic street food while remaining healthy and easy to prepare. Perfect as a side or a main dish, it’s a celebration of taste that will impress your family and friends.

Why We Love This Mexican Street Corn Quinoa Salad

This Mexican street corn quinoa salad stands out for several reasons. First, it brings together the beloved flavors of street corn, including sweet corn, fresh cilantro, and a hint of lime. The combination creates a burst of flavors that excite the palate.

Next, quinoa adds a fantastic twist. This gluten-free grain is not only healthy but also fills you up without weighing you down. Unlike traditional salads, this dish offers a hearty yet light option that works wonderfully for lunch or dinner.

Additionally, the preparation is quick and simple, perfect for busy weeknights or when you want to make a dish for gatherings. You can make it ahead, too, allowing the flavors to meld.

Finally, this salad is versatile. You can adapt it to your preferences or dietary needs by adding different types of vegetables or proteins. It’s a dish that not only celebrates the spirit of Mexican street food but also fits seamlessly into a healthy lifestyle.

Ingredients for Mexican Street Corn Quinoa Salad

  • 1 cup quinoa
  • 2 cups water
  • 2 cups sweet corn (fresh or canned)
  • 1 red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1 cup chopped fresh cilantro
  • 2 tablespoons olive oil
  • 1 lime, juiced
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1/2 cup crumbled feta cheese (optional)
  • Avocado slices for garnish (optional)

Directions

  1. Start by rinsing the quinoa under cold water. In a medium saucepan, combine the rinsed quinoa and water. Bring the mixture to a boil over medium-high heat.
  2. Once the water boils, reduce the heat to low, cover the saucepan, and let it simmer for about 15 minutes, or until the quinoa absorbs all the water.
  3. Fluff the quinoa with a fork and let it cool while you prepare the other ingredients.
  4. In a large mixing bowl, combine the cooked quinoa, sweet corn, diced red bell pepper, halved cherry tomatoes, chopped red onion, and cilantro.
  5. In a small bowl, whisk together the olive oil, lime juice, chili powder, salt, and pepper to create the dressing.
  6. Pour the dressing over the quinoa mixture and toss gently until everything is well combined.
  7. If you’re using feta cheese, sprinkle it on top and give it a gentle stir to mix it in.
  8. For extra flavor, garnish the salad with avocado slices before serving.

How to Serve Mexican Street Corn Quinoa Salad

Serving this Mexican street corn quinoa salad is a simple but delightful process. You can present it beautifully in a large serving bowl or individual plates to showcase the colorful ingredients. This salad shines on its own but can complement a variety of dishes.

For a classic pairing, consider serving it alongside grilled chicken or fish. The zesty flavors of the salad balance the richness of grilled meats perfectly. If you prefer a vegetarian meal, pair it with grilled veggies or black bean tacos for a satisfying feast.

This salad is also ideal for meal prep. Making a larger batch allows you to serve it cold as a refreshing lunch option throughout the week. Since it holds up well in the refrigerator, it’s perfect for picnics or potluck gatherings. You can encourage your guests to customize their plates by adding avocado, nuts, or seeds at the table for extra flair and nutrition.

Drizzle a bit more lime juice over each serving to enhance the flavors just before enjoying. The dressing contributes to a bright and invigorating taste that everyone will love. You’ll find this salad is colorful and appealing, enticing everyone to dig in.

Expert Tips for Mexican Street Corn Quinoa Salad

To elevate your Mexican street corn quinoa salad, consider these expert tips that will enhance both flavor and presentation.

First, use fresh ingredients whenever possible. Fresh herbs like cilantro and ripe cherry tomatoes add brightness that dried or older ingredients simply cannot match. In addition, if you have access to fresh corn, it’s worth the time to cut kernels off the cob as they have a sweeter and more vibrant flavor than canned options.

Next, do not skip the dressing. It brings the entire dish together and enhances the individual flavors. Taste the dressing before adding it to the quinoa mix and adjust the seasoning to your preference. You might prefer more lime juice for acidity or extra chili powder for heat.

If you want a unique twist, try toasting the quinoa in the saucepan for a couple of minutes before adding water. This will give it a nuttier flavor that adds depth to the dish. You could also grill the corn to get a smoky flavor.

Lastly, serve cold or at room temperature. This salad is versatile and can be made ahead, allowing the flavors to deepen and meld over time. Just remember to add any creamy elements like avocado right before serving to keep them fresh and prevent browning.

How to Store Mexican Street Corn Quinoa Salad

Storing this Mexican street corn quinoa salad is straightforward, allowing you to enjoy it for several days. Once the salad is prepared, transfer any leftovers into an airtight container. Make sure to seal it tightly to maintain freshness and prevent any odors from entering.

You can store the salad in the refrigerator for up to four days. The flavors often improve as it sits, making it a great option for make-ahead meals. However, if you included avocado in the salad, consider storing that separately to prevent it from browning.

When you’re ready to enjoy your salad again, just give it a gentle toss, and if you feel it needs a little revitalizing, drizzle a touch more lime juice or olive oil before serving. This method ensures that the salad maintains its fresh and delightful taste.

Variations of Mexican Street Corn Quinoa Salad

Get creative with this Mexican street corn quinoa salad by trying out various adaptations to suit your taste buds or dietary preferences.

One popular variation is adding black beans or chickpeas for extra protein. This change not only boosts the nutritional value but also adds a unique texture that complements the dish beautifully.

For those who enjoy a bit of heat, consider incorporating diced jalapeños or a splash of hot sauce to your dressing. This addition brings a spicy kick that will excite spice lovers. You can also experiment with different herbs; try adding fresh parsley or a sprinkle of dill for a fresh twist.

If you want to infuse a smoky flavor, grill the vegetables before adding them to the salad. Grilled corn, bell peppers, or even zucchini can add a wonderful depth of flavor that transforms the dish into something extraordinary.

Vegetarian or vegan options can enjoy this salad by simply leaving out or substituting the feta cheese with nutritional yeast, which provides a cheesy flavor without the dairy. You may also want to try replacing the olive oil with an avocado oil for a different richness.

No matter how you choose to vary this salad, it’s bound to remain a delicious and colorful centerpiece on your table.

FAQ about Mexican Street Corn Quinoa Salad

What is Mexican street corn quinoa salad?
Mexican street corn quinoa salad is a vibrant dish that combines cooked quinoa with sweet corn, fresh vegetables, herbs, and a zesty dressing. It captures the flavors of traditional Mexican street corn but adds a healthy twist by incorporating quinoa.

How do I prepare quinoa for this salad?
To prepare quinoa, rinse it under cold water first, then cook it in a saucepan with water over medium-high heat. Once it reaches a boil, reduce the heat, cover, and let it simmer until all the water is absorbed, which usually takes about 15 minutes.

Can I make this salad ahead of time?
Yes! This Mexican street corn quinoa salad can be made ahead of time. It stores well in the refrigerator for up to four days. The flavors will meld together beautifully as it sits, enhancing the taste.

Is this salad gluten-free?
Absolutely! This salad is naturally gluten-free as it contains quinoa, which is a gluten-free grain. It makes for a great option for those who need to avoid gluten.

What can I serve with this salad?
You can enjoy this salad on its own or pair it with grilled chicken, fish, or veggie tacos. Its flavors complement various main dishes and make it a good option for lunch or dinner.

Mexican street corn quinoa salad with vibrant corn, herbs, and a zesty dressing.

Mexican Street Corn Quinoa Salad

This vibrant salad combines sweet corn, fresh vegetables, and zesty dressing with protein-rich quinoa, making it a healthy and flavorful addition to your meal rotation.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course, Salad, Side
Cuisine Gluten-Free, Mexican
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 1 cup quinoa Rinsed under cold water
  • 2 cups water For cooking quinoa
  • 2 cups sweet corn Fresh or canned
  • 1 medium red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 medium red onion, finely chopped
  • 1 cup chopped fresh cilantro
  • 2 tablespoons olive oil
  • 1 medium lime, juiced
  • 1 teaspoon chili powder
  • to taste Salt and pepper
  • 1/2 cup crumbled feta cheese (optional) For a creamy texture
  • as needed Avocado slices for garnish (optional)

Instructions
 

Preparation

  • Rinse the quinoa under cold water.
  • In a medium saucepan, combine the rinsed quinoa and water.
  • Bring the mixture to a boil over medium-high heat.
  • Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes, or until the quinoa absorbs all the water.
  • Fluff the quinoa with a fork and let it cool.

Mixing

  • In a large mixing bowl, combine the cooked quinoa, sweet corn, diced red bell pepper, halved cherry tomatoes, chopped red onion, and cilantro.
  • In a small bowl, whisk together the olive oil, lime juice, chili powder, salt, and pepper to create the dressing.
  • Pour the dressing over the quinoa mixture and toss gently to combine.
  • If using feta cheese, sprinkle it on top and mix gently to combine.
  • Garnish with avocado slices before serving.

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Notes

Serve cold or at room temperature, and it can be made ahead of time. Use fresh ingredients for the best flavor and consider adding other vegetables or proteins to tailor this salad to your liking.
Keyword Healthy Salad, meal prep, Mexican Street Corn, Quinoa Salad, Vegetarian Dish
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