Are you in the mood for a comforting yet simple dish that combines tender chicken, fluffy rice, and a rich, creamy garlic sauce? Easy Chicken & Rice Bowls with Creamy Garlic Sauce is the answer. This delightful recipe is perfect for busy weeknights when you want to whip up something delicious without spending hours in the kitchen. With just a few ingredients and straightforward steps, you can create a satisfying meal that will please the whole family. Let’s dive into why this recipe is a must-try!
Why We Love This Easy Chicken & Rice Bowls with Creamy Garlic Sauce Recipe
This recipe has everything you need for a balanced meal: protein from the chicken, carbs from the rice, and the irresistible flavor of garlic. The creamy sauce elevates the dish, making each bite a delight. You can whip it up quickly, making it perfect for any time of the week. Whether you’re cooking for one or feeding a crowd, this recipe is adaptable, allowing you to serve it in solo portions or family-style. Plus, the leftovers taste just as good, so you can enjoy this flavorful dish more than once!
Ingredients about Easy Chicken & Rice Bowls with Creamy Garlic Sauce Recipe
To make your Easy Chicken & Rice Bowls with Creamy Garlic Sauce, here’s what you’ll need:
List of ingredients with measurements
- 1½ lbs (680g) boneless, skinless chicken breasts, cut into 1-inch cubes
- 2 cups (400g) white rice, jasmine or basmati preferred
- 3½ cups (830ml) chicken broth, divided
- 2 tablespoons (30ml) olive oil
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- ½ teaspoon garlic powder
- Salt and pepper to taste
- 6 garlic cloves, minced (about 2 tablespoons)
- 2 tablespoons (30g) butter
- 2 tablespoons (16g) all-purpose flour
- ¾ cup (180ml) heavy cream
- ¼ cup (25g) freshly grated Parmesan cheese
- 1 tablespoon fresh lemon juice
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried)
How to Make Easy Chicken & Rice Bowls with Creamy Garlic Sauce Recipe Directions
Creating your Easy Chicken & Rice Bowls is straightforward. Follow these steps for a delicious meal:
- Rinse the Rice: Begin by rinsing your rice under cold water until it runs clear. This step helps remove excess starch, preventing your rice from becoming gummy when cooked.
- Cook the Rice: In a medium saucepan, combine the rinsed rice with 3 cups of chicken broth. Cook according to the package instructions until tender. This should typically take around 15-20 minutes, depending on the type of rice. Once done, keep the rice covered for about 5 minutes to allow it to steam. Afterward, fluff it with a fork for that perfect texture.
- Prepare the Chicken: While the rice is cooking, take your chicken cubes and toss them in a bowl with olive oil, paprika, oregano, garlic powder, salt, and pepper. Make sure the chicken pieces are evenly coated with the spices to enhance their flavor.
- Cook the Chicken: Heat a large skillet over medium-high heat. Once hot, add the chicken in batches to avoid overcrowding the pan. Cook each side for about 3-4 minutes or until the chicken is golden brown and reaches an internal temperature of 165°F (75°C). Transfer the cooked chicken to a plate and cover it to keep warm.
- Make the Sauce: In the same skillet, reduce the heat to medium and add butter. Once it has melted, throw in the minced garlic and sauté for 30-45 seconds until it’s fragrant. It’s essential not to let the garlic burn, as this will give the sauce a bitter taste.
- Thicken the Sauce: Sprinkle the flour over the garlic, whisking it together for about a minute. Then, gradually pour in the remaining ½ cup of chicken broth followed by the heavy cream. Continue whisking to combine everything smoothly. Bring the mixture to a gentle simmer and cook for about 2-3 minutes until it thickens slightly.
- Finish the Sauce: Remove the sauce from heat and stir in the grated Parmesan cheese, fresh lemon juice, and thyme. Taste your sauce and season with salt and pepper to your preference.
- Assemble the Bowls: To serve, divide the fluffy rice among four bowls. Top each bowl generously with the cooked chicken and drizzle with your creamy garlic sauce. For an added touch, garnish with fresh herbs if you like.
How to Serve Easy Chicken & Rice Bowls with Creamy Garlic Sauce Recipe
Serving your Easy Chicken & Rice Bowls with Creamy Garlic Sauce is all about presentation and enhancing the experience. Once you’ve assembled your bowls, consider the following tips to elevate your meal:
- Garnishes: Adding fresh herbs such as parsley or additional thyme can not only make the dish visually appealing but also enhance the flavor. A sprinkle of lemon zest can add brightness.
- Sides: Consider pairing your chicken and rice bowls with steamed vegetables or a fresh side salad. Green beans, broccoli, or a simple mixed green salad can add some crunch and essential nutrients.
- Adjusting Portions: If you’re serving a larger group, feel free to double the ingredient quantities. You can also serve the chicken and sauce in a large bowl, allowing everyone to help themselves and create their own perfect serving.
- Add-Ons: If you’re in the mood for something a little different, consider including toppings like sliced avocado or your favorite roasted nuts for an additional layer of flavor and texture.
Expert Tips: Easy Chicken & Rice Bowls with Creamy Garlic Sauce Recipe
To ensure your Easy Chicken & Rice Bowls are always a hit, here are some expert tips to keep in mind:
- Quality Chicken: Choose fresh, high-quality chicken for the best flavor. If possible, source organic or free-range chicken for superior taste.
- Cook Chicken in Batches: Cooking the chicken in smaller batches helps to ensure even cooking and prevents steaming. This results in a crispy exterior while keeping the inside juicy.
- Stay Attentive with Garlic: When sautéing garlic, be careful to keep an eye on it as it can brown quickly. Burnt garlic will negatively impact the flavor of your sauce.
- Cream Sauce Variability: If you want a lighter version of the sauce, consider using half-and-half instead of heavy cream. It will still bring creaminess but with fewer calories. You can also use low-fat cheese.
- Meal Prep Madness: If you’re meal prepping, store rice and sauce separately from the chicken. This will help keep everything fresh and avoid sogginess.
How to Store Easy Chicken & Rice Bowls with Creamy Garlic Sauce Recipe
If you have leftovers from your Easy Chicken & Rice Bowls, storing them correctly will help maintain their deliciousness. Here’s how to do it:
- In the Fridge: Allow the dish to cool completely before transferring it to an airtight container. You can keep the chicken, rice, and sauce together or separately. Stored properly, it will stay fresh for up to 3-4 days in the refrigerator.
- Reheating: When you’re ready to enjoy your leftovers, you can reheat them in the microwave or on the stove. If reheating from the fridge, add a splash of water or broth to the rice to ensure it doesn’t dry out.
- Freezing: If you want to keep it for a longer time, consider freezing the chicken and sauce separately from the rice. Place them in freezer-safe containers and consume within 2-3 months for the best flavor.
Variation of Easy Chicken & Rice Bowls with Creamy Garlic Sauce Recipe
One of the best things about this recipe is its versatility. You can easily customize it to suit your taste or dietary preferences. Here are some variations to consider trying:
- Add Vegetables: Incorporate your favorite vegetables into the dish. Sautéed spinach, bell peppers, peas, or even roasted zucchini can add color, nutrients, and flavor.
- Switch Up the Protein: While chicken is a classic, consider using shrimp, turkey, or even plant-based proteins like chickpeas for a vegetarian option.
- Spice It Up: If you’re a fan of heat, add a pinch of red pepper flakes or a drizzle of hot sauce to your garlic sauce for a spicy kick.
- Herb Variations: Experiment with other herbs like basil, parsley, or dill to customize the flavor of your sauce. Different herbs can give your dish an entirely new personality.
- Curry Twist: For a twist on flavors, you can introduce curry powder to your chicken seasoning and garlic sauce. This will turn your meal into a fragrant, exotic dish.
FAQ
What is the main ingredient in Easy Chicken & Rice Bowls with Creamy Garlic Sauce?
The main ingredient in Easy Chicken & Rice Bowls with Creamy Garlic Sauce is boneless, skinless chicken breasts. They serve as the protein base for the dish, complemented by fluffy rice and a creamy garlic sauce.
Can I use other types of rice in this recipe?
Yes, you can use other types of rice if you prefer. While jasmine or basmati rice is recommended, brown rice or other varieties can work as well. However, keep in mind that cooking times may vary.
Is the creamy sauce healthy?
The creamy garlic sauce does contain heavy cream and butter, which adds richness. However, you can lighten it by using half-and-half or low-fat milk. Adjustments can help maintain flavor while reducing calories.
How do I make this dish vegetarian?
To make Easy Chicken & Rice Bowls vegetarian, replace the chicken with chickpeas or tofu and use vegetable broth instead of chicken broth. The creamy sauce can remain the same for a delicious vegetarian meal.
How did you come up with the recipe for Easy Chicken & Rice Bowls with Creamy Garlic Sauce?
The recipe for Easy Chicken & Rice Bowls with Creamy Garlic Sauce was developed to provide a quick and satisfying weeknight meal. It combines simple ingredients and easy preparation steps, making it accessible for everyone.
Easy Chicken & Rice Bowls with Creamy Garlic Sauce
Ingredients
Main Ingredients
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes Choose high-quality chicken for the best flavor.
- 2 cups white rice, jasmine or basmati preferred Rinse under cold water before cooking.
- 3.5 cups chicken broth, divided Used for cooking rice and making the sauce.
- 2 tablespoons olive oil For cooking the chicken.
- 1 teaspoon paprika For seasoning the chicken.
- 1 teaspoon dried oregano
- 0.5 teaspoon garlic powder
Creamy Garlic Sauce Ingredients
- 6 cloves garlic, minced (about 2 tablespoons) Sauté until fragrant.
- 2 tablespoons butter For making the sauce.
- 2 tablespoons all-purpose flour To thicken the sauce.
- 0.75 cup heavy cream For the creamy texture.
- 0.25 cup freshly grated Parmesan cheese For flavor.
- 1 tablespoon fresh lemon juice To brighten the flavors.
- 1 teaspoon fresh thyme leaves (or ½ teaspoon dried) For seasoning.
Instructions
Preparation
- Rinse the rice under cold water until it runs clear.
- In a medium saucepan, combine the rinsed rice with 3 cups of chicken broth and cook according to package instructions until tender, about 15-20 minutes.
- Once done, keep the rice covered for 5 minutes and fluff with a fork.
- In a bowl, toss the chicken cubes with olive oil, paprika, oregano, garlic powder, salt, and pepper until evenly coated.
Cooking
- Heat a large skillet over medium-high heat and add the chicken in batches, cooking for about 3-4 minutes per side until golden brown and the internal temperature reaches 165°F (75°C). Transfer the cooked chicken to a plate and cover to keep warm.
- In the same skillet, reduce the heat to medium and add butter. Once melted, add the minced garlic and sauté for 30-45 seconds, taking care not to burn it.
- Sprinkle the flour over the garlic and whisk for about a minute, then gradually add the remaining ½ cup of chicken broth and the heavy cream, whisking to combine.
- Bring the mixture to a gentle simmer and cook for 2-3 minutes until it thickens slightly.
- Remove from heat and stir in the Parmesan cheese, lemon juice, and thyme. Season with salt and pepper to taste.
Assembly
- Divide the cooked rice among four bowls, top with the cooked chicken, and drizzle with the creamy garlic sauce. Garnish with fresh herbs if desired.
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