When you’re looking for a dish that delivers both flavor and ease, the Dump-and-Bake Chicken Tzatziki with Rice recipe is the perfect solution. This one-pan wonder combines tender chicken and fluffy rice, all bathed in a creamy tzatziki sauce that brings Mediterranean flavors right to your kitchen. Whether you’re short on time or simply want a hassle-free meal option, this recipe checks all the boxes. Plus, with minimal prep and cleanup, you can spend less time in the kitchen and more time enjoying your meal.
Why We Love This Dump-and-Bake Chicken Tzatziki with Rice Recipe
This Dump-and-Bake Chicken Tzatziki with Rice recipe is a favorite for many reasons. First off, it’s incredibly convenient. You literally dump your ingredients into a baking dish, pop it in the oven, and await the delicious outcome. Not only does it save you time, but the one-pan nature means fewer dishes to wash afterward. The harmony of flavors created by the tangy Greek yogurt and spices elevates the simple ingredients, turning a basic dish into something quite special. The dish is also versatile—not only is it healthy and hearty, but it can be enjoyed as a comforting family dinner or at an elegant gathering. Overall, it’s a delightful meal that satisfies both your taste buds and your busy lifestyle.
Ingredients about Dump-and-Bake Chicken Tzatziki with Rice Recipe
To whip up this flavor-packed dish, you’ll need the following ingredients:
List of ingredients with measurements
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup long-grain white rice (uncooked)
- 1 1/2 cups chicken broth or water
- 1 cup plain Greek yogurt
- 1/3 cup grated cucumber (squeeze out excess water)
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon dried dill (or 2 teaspoons fresh dill, chopped)
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
- Juice of 1 lemon
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh parsley or cilantro (for garnish)
How to Make Dump-and-Bake Chicken Tzatziki with Rice Recipe Directions
Making this dish is as simple as it sounds, and it starts with some basic prep work. Preheat your oven to 375°F (190°C). While that gets going, grab a 9×13-inch baking dish. Lightly grease it with some cooking spray or olive oil to prevent sticking.
In your greased baking dish, combine the uncooked long-grain white rice with your choice of chicken broth or water. This choice can really affect the flavor of your rice, so don’t overlook it. Next, add in your olive oil, minced garlic, dried dill, dried oregano, ground cumin, along with salt and black pepper to taste. Stir the mixture well to ensure the seasonings blend evenly throughout the rice.
Once you’ve done that, it’s time to add the chicken pieces. Simply arrange them evenly over the seasoned rice mixture. It doesn’t need to be perfect, as this dish makes its own magic in the oven.
Now, for the tzatziki element! In a separate small bowl, whisk together the plain Greek yogurt, grated cucumber, and the juice of one lemon. This creates a silky, tangy sauce that will seep into the chicken and rice as it cooks. Gently pour this sauce over the chicken and rice, spreading it out with the back of a spoon to cover as much surface area as possible.
To retain moisture during cooking, cover your baking dish tightly with aluminum foil. Place it in your preheated oven and bake for about 35 to 40 minutes. You’ll know it’s done when the rice has absorbed the liquid and is tender, while the chicken reaches an internal temperature of 165°F (74°C). After that, remove the foil and sprinkle crumbled feta cheese over the top if you choose to use it. Return to the oven for an additional 5 minutes to allow the cheese to melt slightly.
Once everything is beautifully cooked and fragrant, take the dish out of the oven and let it sit for about 5 minutes. This resting time allows the flavors to meld together beautifully. When you’re ready to serve, garnish with fresh parsley or cilantro for a pop of color and freshness.
How to Serve Dump-and-Bake Chicken Tzatziki with Rice Recipe
Presentation can elevate any meal, so think about how you’d like to serve your Dump-and-Bake Chicken Tzatziki with Rice. The dish can be served right from the baking dish for a casual family meal or plated for a more formal setting. To serve, simply scoop out portions onto individual plates or bowls. Consider pairing the meal with a crisp salad, warm pita bread, or even roasted vegetables to create a balanced dining experience.
The creamy tzatziki topping not only adds a lovely flavor but also serves as a cooling contrast to the warm chicken and rice beneath. If you want to add an extra layer of flavor, drizzle a little more olive oil or a sprinkle of fresh herbs right before serving.
For a complete meal, you could also choose to serve it alongside a light cucumber salad or a vibrant tabbouleh. These options would complement the Mediterranean flavors and add refreshing elements to your plate.
Expert Tips: Dump-and-Bake Chicken Tzatziki with Rice Recipe
To ensure the best outcome with your Dump-and-Bake Chicken Tzatziki with Rice recipe, consider the following expert tips:
- Quality Ingredients: Use high-quality chicken and fresh herbs! The fresher the ingredients, the better the flavor you’ll get.
- Uniform Chicken Pieces: Cut your chicken into similar-sized pieces to ensure even cooking. This will help every bite be succulent and tender.
- Don’t Skip the Foil: Covering the dish with aluminum foil for the first part of cooking helps trap steam and moisture, ensuring the rice cooks perfectly.
- Cheese Alternatives: If feta isn’t your thing, consider using crumbled goat cheese or a dairy-free cheese option for a similar texture.
- Cucumbers: Take the time to squeeze excess water from your grated cucumber. This will prevent your tzatziki from being runny and ensure it maintains a thicker consistency.
- Flavor Adjustments: Feel free to adjust spices and herbs according to your taste preferences. If you love a kick, adding a pinch of red pepper flakes can be delightful.
By following these guidelines, you’ll create a flavor-packed casserole that’s sure to impress your family and friends.
How to Store Dump-and-Bake Chicken Tzatziki with Rice Recipe
Storing your leftover Dump-and-Bake Chicken Tzatziki with Rice is simple. Allow the dish to cool down completely before transferring it to an airtight container. You can keep it in the fridge for up to 3 to 4 days. When you’re ready to enjoy the leftovers, simply reheat in the microwave or in a conventional oven until heated through. If you prefer, you can add a splash of broth to keep the rice moist during reheating.
For longer storage, you can freeze portions of the dish in freezer-safe containers. It’s advisable to consume frozen leftovers within about 2 to 3 months for optimal taste, although frozen meals can last longer. Remember to label your containers with the date it was prepared to keep track of freshness.
Variation of Dump-and-Bake Chicken Tzatziki with Rice Recipe
One of the best parts about this Dump-and-Bake Chicken Tzatziki with Rice recipe is its versatility. You can easily customize it to suit your palate or to make use of what you have at home. Here are some variations to consider:
- Different Proteins: Substituting the chicken with other proteins like shrimp or firm tofu can make for a seafood or vegetarian option.
- Add Vegetables: Incorporate some vegetables like bell peppers, zucchini, or spinach into the dish. Simply chop them into bite-sized pieces and add them in with the rice for added flavor and nutrients.
- Spice it Up: Adjust the spices to suit your taste. Adding a pinch of smoked paprika or cayenne pepper can give a lovely depth and heat.
- Herb Variations: Experiment with different herbs like thyme or rosemary for a distinct flavor profile.
- Sauce Swaps: Try different sauces or connotations for your tzatziki. Instead of standard tzatziki, you may create a spicy harissa yogurt sauce for a North African twist.
With these modifications, you can keep the recipe fresh and exciting each time you make it.
FAQs
What is the cooking time for the Dump-and-Bake Chicken Tzatziki with Rice recipe?
The total cooking time is around 40 to 45 minutes. This includes about 35 to 40 minutes covered in aluminum foil and an additional 5 minutes after removing the foil for cheese to melt.
Can I prepare the Dump-and-Bake Chicken Tzatziki with Rice recipe ahead of time?
Absolutely! You can prepare the chicken and rice mixture a day in advance and store it in the fridge. Just add the tzatziki sauce before baking.
What can I serve with Dump-and-Bake Chicken Tzatziki with Rice?
This dish pairs excellently with a fresh salad or roasted vegetables. Pita bread also complements the Mediterranean flavors beautifully.
Is there a vegetarian version of this recipe?
Yes! You can substitute the chicken with firm tofu or chickpeas for a delicious vegetarian option, while still following the same steps.
How do I store leftovers from the Dump-and-Bake Chicken Tzatziki with Rice?
Store any leftovers in an airtight container in the fridge for up to 3 to 4 days or freeze it for up to 2 to 3 months. Enjoy re-heating as needed!
With this detailed guide, you’re all set to master the art of the Dump-and-Bake Chicken Tzatziki with Rice recipe! Enjoy the process and the delightful meal that follows!

Dump-and-Bake Chicken Tzatziki with Rice
Ingredients
Main Ingredients
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup long-grain white rice (uncooked)
- 1.5 cups chicken broth or water Choose based on desired flavor
- 1 cup plain Greek yogurt
- 1/3 cup grated cucumber, squeezed of excess water Prevents tzatziki from being runny
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried dill (or 2 teaspoons fresh dill, chopped)
- 1 teaspoon dried oregano
- 0.5 teaspoon ground cumin
- Salt and black pepper, to taste
- 0.5 cup crumbled feta cheese (optional) For topping
- 1/4 cup chopped fresh parsley or cilantro (for garnish)
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Grease a 9x13-inch baking dish with cooking spray or olive oil.
Combining Ingredients
- In the greased baking dish, combine the uncooked long-grain white rice with chicken broth or water.
- Add olive oil, minced garlic, dried dill, dried oregano, ground cumin, salt, and black pepper. Stir well.
- Arrange the chicken pieces evenly over the seasoned rice mixture.
- In a separate bowl, whisk together Greek yogurt, grated cucumber, and lemon juice. Pour this sauce over the chicken and rice.
- Cover the dish tightly with aluminum foil.
Baking
- Bake in the preheated oven for about 35 to 40 minutes, until rice absorbs liquid and chicken reaches 165°F (74°C).
- Remove foil, sprinkle with feta cheese if using, and return to the oven for an additional 5 minutes.
Serving
- Let sit for 5 minutes before serving. Garnish with fresh parsley or cilantro.
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