If you want a fun twist on a classic favorite, these sweet potato tortillas are exactly what you need. They are soft, slightly sweet, and made with just three ingredients. By adding a touch of vegetable goodness, you can turn your regular tortilla into a more nutritious option without sacrificing flavor. In less than 20 minutes, you can have a batch of warm, tender tortillas ready to fill with your favorite ingredients.
Why We Love These Sweet Potato Tortillas
There’s something magical about the way sweet potato transforms a simple tortilla. You get a naturally sweet flavor, a beautiful golden color, and a soft texture that’s easy to fold or roll. They’re a healthier alternative to store-bought tortillas because you know exactly what’s going into them, and they come together quickly with minimal ingredients. You’ll love how easily they pair with everything from fresh veggies and hummus to grilled proteins or spicy sauces. Plus, making them at home gives you the freedom to control thickness, size, and texture according to your personal preference. These tortillas are proof that simple ingredients can produce something extraordinary.
Ingredients
- 1 medium sweet potato (measure out ½ cup once cooked)
- ¾ cup all-purpose flour
- ¼ teaspoon salt
How to Make Sweet Potato Tortillas
Creating these tortillas is easier than it looks. First, you’ll need to prepare the sweet potato. Start by poking several holes into it and microwaving it for about 6 to 7 minutes until it’s soft. You can also roast it in the oven if you prefer, but microwaving typically produces a drier texture that’s easier to work with when forming dough.
Once the sweet potato is soft, scoop out the flesh and mash it with a fork until smooth. The mashed sweet potato will provide the base for your tortilla dough, giving it both flavor and color. Next, add the flour and salt to the bowl with the mashed potato. At first, the mixture may look crumbly. Use a fork to combine the ingredients until they start to hold together.
When the mixture is crumbly but starting to stick, use your hands to knead it into a smooth dough. If the dough feels sticky, you can add a little more flour, a tablespoon at a time, until it forms a firm ball. The goal is a dough that’s pliable and easy to roll without sticking.
Now it’s time to portion the dough. Place your dough ball on a floured surface and slice it into six equal pieces for mini tortillas or four pieces for larger tortillas. Form each piece into a small ball. Using a floured rolling pin, roll each ball into a thin circle, about six inches in diameter for mini tortillas. Make sure to flour both the rolling pin and surface to prevent sticking. Roll the dough as thin as possible because the tortillas will puff slightly during cooking.
Cooking the tortillas is quick. Heat a nonstick or lightly oiled pan over medium heat. Place a tortilla in the pan and cook for about one minute per side, or until lightly charred. Repeat with the remaining tortillas, adding a small amount of oil to the pan if needed. Once cooked, the tortillas should be soft, flexible, and slightly golden.
How to Serve Sweet Potato Tortillas
Serving these tortillas is all about flexibility. You can use them as the base for breakfast wraps, layering scrambled eggs, avocado, and fresh greens for a hearty start to your day. They work beautifully for lunch or dinner too, whether you’re making veggie wraps, grilled chicken tacos, or bean and cheese burritos.
For a simple snack, try spreading hummus or your favorite dip on a tortilla, rolling it up, and slicing it into bite-sized pieces. You can also lightly toast them to add a bit of crispness, making them ideal for dipping. Their slightly sweet flavor complements both savory and mildly spiced fillings, giving you endless options for creativity.
Expert Tips
When making sweet potato tortillas, a few key tips can ensure perfect results every time. First, don’t skip the step of mashing the sweet potato thoroughly. A smooth texture prevents lumps and ensures an even dough. Second, rolling the dough thin is crucial. Thin tortillas cook evenly and remain flexible, while thicker ones can become doughy and harder to fold.
Flouring your surface and rolling pin will make rolling easier and prevent sticking. Also, consider the pan you use: nonstick pans or lightly oiled surfaces give the best results with minimal charring. If you prefer more flavor, lightly seasoning the dough with herbs or spices can elevate the taste without overwhelming the sweet potato’s natural sweetness. Finally, don’t worry if the first tortilla isn’t perfect—the more you make, the better your rolling and cooking technique will become.
How to Store Sweet Potato Tortillas
These tortillas are best enjoyed fresh, but you can store them for later use. Let the cooked tortillas cool completely before storing. Place them in an airtight container or a resealable plastic bag, separating layers with parchment paper to prevent sticking. They can be kept in the refrigerator for up to three days.
For longer storage, you can freeze the tortillas. Wrap each tortilla individually in plastic wrap or parchment paper and place them in a freezer-safe bag. When ready to use, thaw them at room temperature or warm them in a dry skillet for a few seconds on each side. Proper storage ensures that you can enjoy these tasty tortillas whenever you like without compromising texture or flavor.
Variations of Sweet Potato Tortillas
Sweet potato tortillas are versatile and can be customized to suit your tastes. For a spiced version, try adding cinnamon, paprika, or garlic powder to the dough. If you want a gluten-free alternative, substitute all-purpose flour with a gluten-free flour blend. You can also make larger tortillas for burritos or smaller ones for bite-sized wraps.
Another fun variation is to add finely chopped herbs like cilantro or parsley directly into the dough. This gives a fresh, aromatic touch that pairs well with savory fillings. You can even experiment with sweet fillings, turning the tortillas into dessert wraps with nut butter, fruit, or a drizzle of honey. The possibilities are endless, and each variation can bring a new dimension to your meal.
Frequently Asked Questions
Can I use oven-roasted sweet potato instead of microwaving?
Yes, but microwaving usually produces a drier texture that’s easier to work into dough. Oven-roasted sweet potato may require additional flour.
How thin should I roll the tortillas?
Aim for about 1/8 inch thick. Thin tortillas cook evenly and remain flexible, making them ideal for wraps.
Can I make these tortillas ahead of time?
Absolutely. You can cook them in advance, let them cool, and store in the refrigerator for up to three days, or freeze for longer storage.
Are these tortillas suitable for meal prep?
Yes, they are perfect for meal prep. You can fill them with your favorite ingredients and store in the fridge for quick lunches or dinners.
Can I add flavors to the dough?
Definitely. Herbs, spices, or even a small amount of garlic can enhance the flavor without overpowering the natural sweetness of the sweet potato.
Sweet Potato Tortilla
Equipment
- Microwave or Oven
- Mixing Bowl
- Rolling Pin
- Nonstick pan
Ingredients
- 1 medium sweet potato (measure out ½ cup once cooked)
- ¾ cup all-purpose flour
- ¼ tsp salt
Instructions
- Poke holes in the sweet potato and microwave for 6-7 minutes until soft. Alternatively, roast in the oven.
- Scoop out the flesh and mash until smooth. Combine with flour and salt in a bowl.
- Mix until crumbly, then knead into a smooth dough, adding more flour as needed.
- Divide the dough into 6 pieces for mini tortillas or 4 for larger ones. Roll each piece into a thin circle.
- Heat a nonstick pan over medium heat and cook each tortilla for about 1 minute per side until lightly charred.
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