Marinated Tofu
A flavorful and versatile dish that transforms tofu into a delicious centerpiece for any meal.
Equipment
- Oven
- Baking Sheet
- Mixing Bowl
- Food Processor
Ingredients
- 16 oz. tofu (firm or extra firm)
- ½ cup Greek yogurt or non-dairy yogurt
- 1 Tbsp. olive oil
- 1 Tbsp. lemon juice
- 1 Tbsp. soy sauce
- 2 cloves garlic (grated)
- 1 tsp. onion powder (optional)
- 1 tsp. smoked paprika
- 1 tsp. dried dill
- ½ tsp. dried oregano
- 1 tsp. salt
- 2 twists black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- In a large mixing bowl, combine Greek yogurt, olive oil, lemon juice, soy sauce, grated garlic, onion powder, smoked paprika, dried dill, oregano, salt, and black pepper to create the marinade.
- Drain and press the tofu to remove excess moisture, then cut it into bite-sized pieces.
- Add the tofu pieces to the marinade and toss gently until well coated.
- Arrange the marinated tofu in a single layer on a lined baking sheet.
- Bake in the preheated oven for 30 minutes, turning halfway through, until the tofu is golden brown.
- Remove from the oven and serve warm or let cool before storing.
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Notes
Store leftovers in an airtight container in the refrigerator for up to 5 days.