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A colorful and nutritious BBQ Ranch Chicken Bowl filled with fresh ingredients.

Macro Friendly BBQ Ranch Chicken Bowl

A protein-packed bowl featuring grilled chicken, creamy cottage cheese, and a flavorful BBQ ranch sauce.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 1 bowl
Calories 480 kcal

Equipment

  • Skillet

Ingredients
  

  • 1 pound Just Bare Chicken Filet
  • 0.5 cup Low-Fat Cottage Cheese
  • 2 tablespoons Ranch Dressing
  • 2 tablespoons BBQ Sauce
  • 2 tablespoons Reduced-Fat Shredded Cheddar Cheese
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Instructions
 

  • Season the chicken filet as desired and heat a skillet over medium heat.
  • Cook the chicken for 6-8 minutes on each side until it reaches an internal temperature of 165°F.
  • Remove from heat and let it rest for a minute, then slice into bite-sized pieces.
  • In a mixing bowl, add the cottage cheese as the base and top with sliced chicken.
  • Drizzle ranch dressing and BBQ sauce over the chicken.
  • Sprinkle shredded cheddar cheese on top.
  • Serve immediately, or refrigerate if meal prepping.

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Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently before serving.
Keyword Chicken Bowl, High Protein