Healthy cottage cheese buffalo chicken dip Recipe
Healthy Cottage Cheese Buffalo Chicken Dip is a creamy, flavorful dip made with lean chicken, tangy cottage cheese, and a spicy buffalo sauce. Perfect for game days, parties, or meal prepping, this dip is a healthier alternative to traditional buffalo chicken dips, with all the bold flavors and none of the guilt.
Ingredients
- 2 cups cooked shredded chicken
- 1 cup cottage cheese
- ½ cup buffalo sauce
- ½ cup Greek yogurt
- 1 tablespoon ranch seasoning
- 1 teaspoon garlic powder
- ¼ cup chopped green onions
- Salt and pepper to taste
Instructions
Step 1: Shred the Chicken
- Cook your chicken, either using leftover chicken or cooking fresh chicken breasts. Once it's tender, shred it with two forks or a hand mixer.
Step 2: Prepare the Base
- In a large bowl, mix together the cottage cheese, Greek yogurt, and buffalo sauce. Stir until smooth and well combined.
Step 3: Add Flavorings
- Stir in the ranch seasoning and garlic powder. Add salt and pepper to taste, adjusting the seasoning as needed.
Step 4: Combine with Chicken
- Add the shredded chicken to the mixture and stir until it’s evenly coated with the sauce.
Step 5: Bake (Optional)
- For extra flavor, transfer the dip to a baking dish and bake at 375°F (190°C) for 20-25 minutes, until the top is golden and bubbly.
Step 6: Serve and Enjoy
- Once it’s done, garnish with chopped green onions and serve with your favorite dippers like veggies or whole-grain crackers.