Yogurt Fruit Salad
A delicious and nutritious dish combining creamy yogurt with a variety of fresh fruits, perfect for breakfast, snacks, or as a light dessert.
Ingredients
For the Salad
- 2 cups plain yogurt (Greek or regular) Higher protein content in Greek yogurt
- 1 cup strawberries, hulled and sliced Fresh strawberries
- 1 cup blueberries Fresh blueberries
- 1 cup banana, sliced Ripe bananas, sliced
- 1 cup kiwi, peeled and diced Fresh kiwi
- 1 cup orange segments Fresh orange segments
- 1 cup diced mango Fresh mango, diced
- ½ cup granola Optional for added crunch
- 2 tablespoons honey or maple syrup Optional sweetener
- Fresh mint leaves for garnish Optional garnish
Instructions
Preparation
- Prepare all the fruits by washing, peeling, and cutting them into bite-sized pieces as necessary.
- In a large mixing bowl, add the plain yogurt.
- Drizzle in the honey or maple syrup if you want added sweetness and mix well to combine completely.
- Gently fold in the strawberries, blueberries, banana, kiwi, orange segments, and mango until the fruits are evenly distributed throughout the yogurt.
- If using granola, sprinkle it on top right before serving, to maintain its crunchiness.
- Garnish with fresh mint leaves if desired.
- Serve immediately or refrigerate until ready to serve.
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Notes
Use high-quality yogurt for the best flavor. Consider using seasonal fruits for better taste and cost-effectiveness. Prepare the salad just before serving to preserve freshness and texture.