Weight Watchers Cabbage Soup
A delicious and healthy cabbage soup, low in calories and packed with flavor, perfect for any season.
Ingredients
Vegetables
- 1 head cabbage, chopped Green cabbage is recommended for a classic flavor.
- 1 large onion, chopped Adds flavor and depth to the soup.
- 3 medium carrots, sliced Provides sweetness.
- 3 stalks celery, chopped Adds crunch and flavor.
- 2 green peppers, chopped Adds color and nutrition.
- 4 cloves garlic, minced Enhances the aromatic profile.
- 1 14.5 oz can diced tomatoes Adds a rich flavor base.
Liquids & Seasonings
- 6 cups vegetable broth Low-sodium is recommended for a healthier option.
- 1 teaspoon thyme For flavor enhancement.
- 1 teaspoon basil Adds Italian flair.
- to taste Salt and pepper Adjust according to preference.
Instructions
Preparation
- Heat a large pot over medium heat and add the chopped onions, carrots, and celery. Cook for about 5 minutes until tender and fragrant.
- Add the minced garlic and cook for an additional minute, stirring to prevent burning.
- Incorporate the chopped cabbage and green peppers into the pot. Stir regularly for around 5 minutes until they start to soften.
Cooking
- Pour in the diced tomatoes along with their juices, then add the vegetable broth.
- Season with thyme, basil, salt, and pepper. Stir to mix thoroughly.
- Bring the soup to a rolling boil, reduce the heat to low, cover, and let it simmer for 30 to 40 minutes, stirring occasionally until vegetables are tender.
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Notes
Feel free to adjust the cooking time based on your texture preference. The soup can be customized with various vegetables, beans, or grains for added nutrition and flavor.