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Veggie Pasta

A vibrant and nutritious dish combining rotini pasta and assorted vegetables in a rich tomato sauce, perfect for weeknight dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Italian, Vegetarian
Servings 4 servings
Calories 350 kcal

Ingredients
  

Vegetable Base

  • 2 cloves garlic minced
  • 1 medium yellow onion diced
  • 2 medium carrots sliced into even pieces
  • 8 ounces mushrooms sliced
  • 1 medium zucchini diced
  • 1 medium red bell pepper diced

Pasta and Sauce

  • 1/2 pound rotini uncooked
  • 2 cups vegetable broth for cooking pasta
  • 24 ounces pasta sauce your choice of sauce

For Sautéing

  • 2 tablespoons olive oil for sautéing vegetables
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano

Optional Topping

  • 4 ounces mozzarella cheese shredded, optional

Instructions
 

Preparation

  • Prep your ingredients: Start by mincing the garlic, dicing the onion, and slicing the carrots into even pieces.
  • In a large pot, add the olive oil and heat it over medium heat.

Sautéing

  • Add the minced garlic, diced onion, and sliced carrots. Sauté until the onions become soft and translucent, about 3-5 minutes.
  • Add the sliced mushrooms and sauté for another 3-4 minutes until they soften.
  • Incorporate the diced zucchini and red bell pepper, mixing well.

Cooking Pasta

  • Toss in the uncooked rotini along with the dried basil and oregano, then pour in the vegetable broth.
  • Cover the pot and increase heat to medium-high, bringing to a boil.
  • Once boiling, stir, cover again, and reduce heat to medium-low. Let it simmer for about 10 minutes.
  • After the pasta is cooked, pour in the pasta sauce and stir.

Serving

  • If using mozzarella, sprinkle it on top and cover for a few minutes until melted.
  • Serve hot, garnished with fresh basil or parsley, and enjoy!

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Notes

To customize, swap out vegetables or add plant-based proteins for a nutritious boost. For meal prep, store in an airtight container for up to 3 days.
Keyword Healthy Dinner, One Pot Meal, Pasta Dish, Quick Recipe, Veggie Pasta