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Vegan Pasta Sauce Recipe

Vegan Pasta Sauce

A flavorful and easy-to-make vegan pasta sauce that's perfect for pasta, rice, or roasted vegetables.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Sauce
Cuisine Vegan
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 3 tablespoons olive oil
  • 2 small red onions (diced)
  • 2 cloves fresh garlic (chopped)
  • 1 teaspoon ground cumin
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper
  • 1 tablespoon dried basil
  • 1 tablespoon dried oregano
  • 1 tablespoon dried cilantro
  • ¼ teaspoon ground cinnamon
  • 1 dash clove spice
  • 1 teaspoon vegetable stock paste (or 1 vegetable stock cube)
  • 1 can Roma tomatoes (400ml)
  • 1 cup baby sweet peppers
  • ¼ cup fresh parsley
  • 2 sprigs fresh oregano
  • ½ cup reserved pasta water

Instructions
 

  • Heat olive oil in a large saucepan over medium heat. Add diced red onions and garlic and cook until soft (about 5 minutes).
  • Stir in cumin, salt, black pepper, basil, oregano, cilantro, cinnamon, and clove. Cook for 2 minutes to bloom the spices.
  • Add fresh chopped tomatoes, canned Roma tomatoes, baby sweet peppers, fresh parsley, and oregano. Bring to a gentle boil, then reduce heat and simmer for 15 minutes.
  • Smash tomatoes with a fork and mix in reserved pasta water until smooth.
  • Let cool slightly, then blend until smooth or leave it chunky as preferred.
  • Serve over pasta, grains, or roasted vegetables.

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Notes

Store in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.
Keyword pasta sauce, Quick Meal, Vegan