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Vegan Lasagna Soup

A comforting bowl of soup that combines the delightful flavors of traditional lasagna with fresh vegetables and hearty noodles, perfect for a plant-based meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Dish, Soup
Cuisine Italian, Vegan
Servings 6 servings
Calories 350 kcal

Ingredients
  

Base Ingredients

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 1 zucchini, diced
  • 1 bell pepper, diced

Soup Ingredients

  • 4 cups vegetable broth
  • 28 oz can crushed tomatoes
  • 9-12 pieces lasagna noodles, broken into pieces
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup dairy-free cheese shreds

Garnish

  • to taste fresh basil for garnish

Instructions
 

Preparation

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion and minced garlic, sautéing until fragrant for about 2-3 minutes.
  • Incorporate the diced carrots, zucchini, and bell pepper into the pot, cooking for approximately five minutes.
  • Pour in the vegetable broth and crushed tomatoes, bringing the mixture to a gentle boil.

Cooking

  • Once boiling, add the broken lasagna noodles, Italian seasoning, salt, and black pepper.
  • Stir well to combine and ensure the noodles are submerged in liquid.
  • Reduce the heat to a simmer and cook for about 20 minutes, stirring occasionally.
  • When the noodles are tender, stir in the dairy-free cheese shreds until melted.

Serving

  • Garnish with fresh basil before serving.
  • Serve hot, pairing with crusty bread or extra dairy-free cheese.

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Notes

This soup freezes well—make a double batch for easy meals later. Feel free to customize with different vegetables or add protein like lentils or chickpeas.
Keyword Comfort Food, Healthy Soup, Plant-Based Meal, Vegan Lasagna Soup