Tofu Fries
These crispy tofu fries make a delicious and healthy snack, packed with flavor and perfect for dipping. They're easy to prepare and can fit various dietary preferences including vegan and gluten-free.
Ingredients
For the Tofu Fries
- 1 14-ounce package extra-firm tofu, pressed and drained Ensure tofu is pressed to remove excess moisture.
- 1 cup almond meal or almond flour
- 1/2 cup unsweetened shredded coconut
- 2 teaspoons Cajun spice seasoning
- 2 teaspoons nutritional yeast
- 1/2 teaspoon fine sea salt, or to taste
- 1/4 teaspoon ground black pepper, or to taste
For the Sriracha Dipping Sauce
- 3 tablespoons dairy-free plain yogurt
- 1 tablespoon hot sauce
- 1 teaspoon cilantro, finely chopped
- Juice from half lime lime
Instructions
Oven Method
- Preheat your oven to 400°F (200°C) and line a large baking pan with parchment paper.
- Slice the pressed tofu into 3-inch strips.
- In a food processor, combine almond meal, shredded coconut, nutritional yeast, Cajun spice, salt, and pepper, and pulse until resembling breadcrumbs.
- Set up two bowls: one with almond milk and the other with the breadcrumb mixture. Coat each tofu strip in almond milk, then in the breadcrumb mixture.
- Place coated tofu strips on the lined baking sheet, ensuring they are spaced apart, and lightly spray with cooking oil.
- Bake for 8-10 minutes or until golden brown and crispy.
Air Fryer Method
- Preheat your air fryer to 375°F (190°C).
- Slice the tofu into strips as in the oven method.
- Prepare the breadcrumb coating as done above.
- Coat the tofu strips in almond milk and then in the crumb mixture.
- Arrange the coated tofu in a single layer in the air fryer basket, cooking in batches if necessary.
- Air fry at 375°F for about 15 minutes, flipping halfway through.
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Notes
Tofu fries are versatile and can be served with various sauces like guacamole or hummus. Ensure to cool before storing in an airtight container for leftovers.