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Tofu Coconut Curry

A delicious and vibrant vegan curry that combines creamy coconut milk, hearty tofu, and fresh vegetables, perfect for a wholesome meal.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine Asian, Vegan
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 15 ounces extra firm tofu, pressed and cubed Ensure tofu is pressed for at least 30 minutes.
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon coconut oil
  • 2 cloves garlic, minced
  • 1 medium sweet potato, cubed
  • 3 cups cauliflower florets
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground turmeric
  • 1 can (15 ounces) lite coconut milk
  • 1 cup vegetable broth
  • 2 tablespoons almond butter
  • 1 tablespoon soy sauce Use gluten-free if necessary.
  • 1 teaspoon salt
  • Black pepper to taste
  • 1 bell pepper thinly sliced
  • 1 cup sliced sugar snap peas

Instructions
 

Tofu Preparation

  • Heat a large skillet over medium heat and add the toasted sesame oil.
  • Add the pressed and cubed tofu, sauté for about 15 minutes, flipping occasionally until golden-brown.

Vegetable Preparation

  • In a separate skillet, melt the coconut oil over medium heat.
  • Add minced garlic, cooking for about two minutes until fragrant.
  • Incorporate the cubed sweet potato and cauliflower florets into the skillet and sauté for about five minutes.

Combine Ingredients

  • Sprinkle the curry powder and turmeric over the veggies, stirring for a minute.
  • Pour in the lite coconut milk and vegetable broth, followed by almond butter, soy sauce, salt, and black pepper. Mix well.
  • Cook for an additional five minutes.

Final Cooking

  • Add the sliced bell pepper and sugar snap peas, cooking for another ten minutes until sweet potatoes are tender.
  • Remove from heat and let sit for a few minutes before serving.

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Notes

Serve hot over quinoa or rice. Garnish with fresh herbs for added flavor.
Keyword Healthy Dinner, one-pot meal, Plant-Based Recipe, Tofu Coconut Curry, Vegan Curry