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Tofu Burrito Bowl
A vibrant and nutritious bowl filled with seasoned tofu, grains, and colorful vegetables.
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Prep Time
20
minutes
mins
Cook Time
30
minutes
mins
Total Time
50
minutes
mins
Course
lunch, Main Course
Cuisine
Mexican, Vegan
Servings
4
bowls
Calories
500
kcal
Equipment
Skillet
Baking Sheet
Mixing Bowl
Saucepan
Ingredients
1
cup
uncooked rice
2
cups
water
1/4
cup
cilantro leaves
chopped
1/2
lime
juiced
1
Tbsp
olive oil
1
medium
red bell pepper
sliced
1
medium
red onion
sliced
14-16
oz
firm or extra firm tofu
2
tsp
chili powder
1
tsp
cumin
1/2
tsp
paprika
1/2
tsp
salt
1/4
tsp
pepper
1/2
cup
tomato sauce
2
Tbsp
sauce from chipotle in adobo
1
Tbsp
maple syrup
1
Tbsp
apple cider vinegar
Instructions
Press the tofu to remove excess water for 15 minutes.
Cook rice in water according to package instructions. Once done, keep covered and let it rest.
In a mixing bowl, combine tofu with chili powder, cumin, paprika, salt, and pepper. Toss to coat.
In a skillet, heat olive oil over medium heat. Sauté sliced bell pepper and onion for about 5 minutes until softened.
Add the seasoned tofu to the skillet and cook for 8-10 minutes until crispy and golden brown.
Stir in tomato sauce, chipotle sauce, maple syrup, and apple cider vinegar. Cook for an additional 2-3 minutes.
Assemble the bowls starting with a base of rice, topped with sautéed vegetables and tofu mixture.
Add optional toppings like black beans, corn, avocado, and a sprinkle of cilantro.
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Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keyword
Bowl, Tofu