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Tofu Bulgogi

A delightful vegetarian version of the traditional Korean dish, Tofu Bulgogi combines savory umami flavors with a slightly sweet undertone, perfect for any occasion.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Korean, Vegetarian
Servings 4 servings
Calories 280 kcal

Ingredients
  

For the Marinade

  • 6 tablespoons low sodium soy sauce
  • 1 tablespoon dark soy sauce
  • 4 tablespoons brown sugar
  • 2 tablespoons mirin
  • 1 small onion, grated
  • 4 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

For the Tofu

  • 2 (350 grams) blocks of extra firm tofu
  • 1 tablespoon sesame oil

Instructions
 

Preparation

  • Press the tofu to expel excess moisture.
  • In a smaller bowl, mix together the low sodium soy sauce, dark soy sauce, mirin, brown sugar, grated onion, minced garlic, salt, and pepper until well blended.
  • Tear the pressed tofu into bite-sized pieces, crumbling some for extra texture.

Cooking

  • Heat sesame oil in a skillet over medium heat.
  • Add the tofu to the skillet in an even layer and cook undisturbed for 1-2 minutes until golden and slightly crispy.
  • Flip the tofu occasionally and cook until it reaches your desired level of crispiness.
  • Pour the prepared marinade over the tofu and stir to coat well.
  • Allow to simmer for about 5 minutes until the sauce reduces and sticks to the tofu.

Serving

  • Serve the Tofu Bulgogi over steamed rice, in lettuce wraps, or in a bulgogi-themed bowl with grains and fresh veggies.
  • Garnish with sesame seeds and chopped green onions if desired.

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Notes

For the best flavor, marinate the tofu for a few hours or overnight. You can also experiment with adding vegetables or using different proteins.
Keyword Healthy Dinner, Korean Cuisine, Plant-Based Meal, Tofu Bulgogi, Vegetarian Recipe