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Sweet Potato Skillet

Sweet Potato Skillet

A vibrant and nutritious skillet dish combining sweet potatoes, vegetables, and spices for a hearty meal.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Dish
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large Skillet
  • Cutting Board
  • Knife

Ingredients
  

  • 1 Tbsp. olive oil
  • ½ red onion chopped
  • 1 sweet potato chopped into cubes
  • 1 clove garlic minced
  • Salt and pepper to taste
  • 1 bell pepper chopped
  • 1 tsp. cumin
  • ½ tsp. chili powder
  • 1 can black beans (15 oz), rinsed and drained
  • 1 cup corn canned or frozen
  • 1 medium tomato chopped (optional)
  • 1 oz. kale or spinach chopped (optional)
  • Shredded cheese (optional)

Instructions
 

  • Heat olive oil in a large skillet over medium heat.
  • Add chopped red onion and sauté for about 2 minutes until translucent.
  • Add cubed sweet potatoes and minced garlic, seasoning with salt and pepper. Stir to coat.
  • Cook uncovered for about 3 minutes until sweet potatoes start to soften.
  • Add chopped bell pepper and cook for another 2 minutes.
  • Stir in cumin, chili powder, black beans, corn, and optional tomato. Mix well.
  • Reduce heat, cover, and simmer for 10-15 minutes until sweet potatoes are fork-tender.
  • Add chopped kale or spinach and stir until wilted.
  • If desired, sprinkle shredded cheese on top and stir until melted.
  • Serve warm, and enjoy!

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Notes

Store leftovers in airtight containers in the fridge for up to 4 days.
Keyword Skillet, Sweet Potato