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Sweet Potato Skillet
A vibrant and nutritious skillet dish combining sweet potatoes, vegetables, and spices for a hearty meal.
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Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Total Time
35
minutes
mins
Course
Main Dish
Cuisine
American
Servings
4
servings
Calories
350
kcal
Equipment
Large Skillet
Cutting Board
Knife
Ingredients
1
Tbsp.
olive oil
½
red onion
chopped
1
sweet potato
chopped into cubes
1
clove
garlic
minced
Salt and pepper
to taste
1
bell pepper
chopped
1
tsp.
cumin
½
tsp.
chili powder
1
can
black beans
(15 oz), rinsed and drained
1
cup
corn
canned or frozen
1
medium
tomato
chopped (optional)
1
oz.
kale or spinach
chopped (optional)
Shredded cheese
(optional)
Instructions
Heat olive oil in a large skillet over medium heat.
Add chopped red onion and sauté for about 2 minutes until translucent.
Add cubed sweet potatoes and minced garlic, seasoning with salt and pepper. Stir to coat.
Cook uncovered for about 3 minutes until sweet potatoes start to soften.
Add chopped bell pepper and cook for another 2 minutes.
Stir in cumin, chili powder, black beans, corn, and optional tomato. Mix well.
Reduce heat, cover, and simmer for 10-15 minutes until sweet potatoes are fork-tender.
Add chopped kale or spinach and stir until wilted.
If desired, sprinkle shredded cheese on top and stir until melted.
Serve warm, and enjoy!
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Notes
Store leftovers in airtight containers in the fridge for up to 4 days.
Keyword
Skillet, Sweet Potato