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Sweet Potato Shepherd’s Pie

Sweet Potato Shepherd's Pie

A comforting twist on the classic shepherd's pie, featuring a savory filling of ground meat and vegetables topped with creamy sweet potatoes.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 minute
Course Main Dish
Cuisine American
Servings 6 servings
Calories 400 kcal

Equipment

  • Large Pot
  • Medium Skillet
  • Oven
  • Food Processor

Ingredients
  

  • 1 lb ground beef or lamb
  • 2 medium carrots peeled and diced
  • 1 small green pepper diced
  • 1 small yellow onion diced
  • 1 cup mushrooms cleaned and diced
  • 4 cloves garlic minced
  • 3 oz. tomato paste
  • 1 tsp. chili powder
  • ½ tsp. dried rosemary (or herb of your choice)
  • ½ tsp. fine salt (or to taste)
  • ¼ tsp. black pepper
  • ¼ cup water
  • 2 large sweet potatoes (about 12 ounces each, peeled and cubed)
  • 1 Tbsp. butter (or ghee or coconut oil for Whole30)
  • ½ tsp. chili powder
  • ¼ tsp. fine salt

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • Cook the diced sweet potatoes in a pot of boiling water or steam until tender, about 15 minutes.
  • In a medium skillet, heat over medium-high heat and add the ground beef or lamb with the carrots, green pepper, onion, mushrooms, and garlic. Sauté until the vegetables soften, about 12-15 minutes.
  • Stir in the tomato paste, chili powder, rosemary, salt, black pepper, and water into the meat mixture. Cook for a few minutes to allow flavors to meld.
  • Once the sweet potatoes are tender, transfer them to a food processor, add the butter, chili powder, and salt. Blend until smooth and creamy.
  • If not using an oven-safe skillet, transfer the meat filling to a casserole dish. Spread the sweet potato mash evenly over the top.
  • Bake for about 10 minutes until heated through and slightly golden on top.
  • Remove from the oven, let cool slightly, and serve hot.

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Notes

Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat in the oven or microwave.
Keyword Shepherd's Pie, Sweet Potato