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Sweet Potato Salad

A vibrant and nutritious salad featuring roasted sweet potatoes, fresh arugula, creamy avocado, and a nutty tahini dressing, perfect for any occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Salad, Side Dish
Cuisine Healthy, Mediterranean
Servings 4 servings
Calories 300 kcal

Ingredients
  

Salad Base

  • 2 pieces Roasted Sweet Potatoes Peeled and cubed, roasted until tender and caramelized.
  • 4 cups Arugula Fresh, peppery greens serving as the salad base.
  • 1 cup Crumbled Feta Cheese Adds a salty component.
  • 1 piece Avocado Sliced for creaminess.
  • 3 tablespoons Toasted Pepitas For crunch and extra nutrition.

Tahini Dressing

  • 1 recipe Tahini Dressing Made from tahini, lemon juice, garlic, and water.

Seasoning

  • 1 wedge Lemon For squeezing over the salad.
  • to taste Sea Salt To enhance flavors.
  • to taste Freshly Ground Black Pepper For seasoning.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • Peel the sweet potatoes and cut them into uniform cubes.
  • Toss sweet potato cubes with a drizzle of olive oil, sea salt, and freshly ground black pepper.
  • Spread them out on a baking sheet and roast for 25 to 30 minutes until tender and slightly caramelized.

Tahini Dressing Preparation

  • In a bowl, whisk together tahini, fresh lemon juice, minced garlic, and enough water to achieve a creamy, pourable consistency.
  • Season with salt and pepper to taste, then set aside.

Assembly

  • Once the sweet potatoes are roasted, let them cool slightly.
  • Arrange the arugula on a large platter as the base.
  • Drizzle tahini dressing over the arugula.
  • Add roasted sweet potatoes on top, followed by crumbled feta cheese.
  • Layer sliced avocado in the center, and squeeze lemon over for brightness.
  • Drizzle additional tahini dressing on top, scatter toasted pepitas, and season with more salt and pepper as needed.

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Notes

This salad can be kept fresh by dressing only the portion you plan to serve. Store components separately in the refrigerator.
Keyword Easy Salad, Healthy Salad, Nutritious Salad, Sweet Potato Salad, Vegetarian Salad