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Sweet Potato Dip

Sweet Potato Dip

A creamy and flavorful dip made from roasted sweet potatoes, Greek yogurt, and spices, perfect for snacking.
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 minute
Course Appetizer
Cuisine American
Servings 6 cups
Calories 150 kcal

Equipment

  • Oven
  • Food Processor
  • Mixing Bowl
  • Baking Sheet

Ingredients
  

  • 2 large sweet potatoes about 1.5 pounds
  • 1 clove garlic peeled and roughly chopped
  • 2/3 cup plain Greek yogurt
  • 1/2 tsp smoked paprika
  • 2 Tbsp honey or more to taste
  • 1-2 tsp fresh lemon juice
  • 1/2 tsp cumin
  • 1/8 tsp cayenne pepper
  • 1 tsp salt or more to taste
  • 1/4 tsp black pepper or more to taste
  • 2 Tbsp fresh chopped chives plus more for garnish

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Rinse the sweet potatoes and prick several holes in them with a fork. Place on a baking sheet and roast for 45 minutes to 1 hour, until tender.
  • Once cooked, let the sweet potatoes cool completely before slicing them in half and scooping out the flesh into a mixing bowl.
  • In a food processor, combine the sweet potato flesh, garlic, Greek yogurt, honey, lemon juice, smoked paprika, cumin, cayenne pepper, salt, and black pepper.
  • Blend until smooth, scraping down the sides as needed.
  • Transfer the dip to a serving bowl and fold in most of the chives, reserving some for garnish.
  • Garnish with remaining chives and serve chilled or at room temperature with pita chips or crackers.

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Notes

Store in an airtight container in the refrigerator for up to one week. Can also be frozen for up to three months.
Keyword Dip, Sweet Potato