Quick Salmon & Spinach Pasta
A quick, nutritious pasta dish combining salmon and spinach, ready in under 30 minutes.
Ingredients
Main Ingredients
- 8 ounces pasta (spaghetti, fettuccine, or penne) Choose your preferred type of pasta
- 2 tablespoons olive oil
- 1 pound salmon fillets, skinless and boneless
- 3 cups fresh spinach
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes Optional for added heat
- Salt to taste Salt, to taste
- Black pepper to taste Black pepper, to taste
- 1/4 cup freshly grated Parmesan cheese More for serving if desired
- 1 Juice of 1 lemon
- Fresh parsley, chopped For garnish
Instructions
Preparation
- Begin by bringing a large pot of salted water to a boil. Add your choice of pasta and cook according to the package instructions until al dente. Reserve about a cup of pasta water before draining.
- While the pasta cooks, heat the olive oil in a large skillet over medium heat. Season the salmon with salt and black pepper. Once the oil is hot, add the salmon fillets and sear them for about 4-5 minutes on each side until they are cooked through and easily flake with a fork. Remove the salmon from the skillet and break it into chunks using a fork.
- In the same skillet, add the minced garlic and red pepper flakes (if using). Sauté for a minute until fragrant, taking care not to burn the garlic.
Cooking
- Add the fresh spinach to the skillet and sauté until wilted, about 2-3 minutes.
- Combine the cooked pasta with the spinach and garlic in the skillet. If the mixture seems dry, add a little reserved pasta water to create a luscious sauce.
- Toss in the flaked salmon, lemon juice, and half of the Parmesan cheese. Stir everything gently to combine. Adjust seasoning with salt and black pepper to taste.
- Serve immediately, garnished with the remaining Parmesan cheese and chopped parsley.
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Notes
For a creamy sauce, consider adding a splash of heavy cream or crème fraîche. Adjust the recipe based on your taste preferences, such as adding more garlic or spices.