Mushroom and Jackfruit Stir-Fry with Soba
A delightful stir-fry featuring the unique textures of jackfruit and fresh mushrooms, combined with savory soba noodles for a nutritious, satisfying meal.
Ingredients
Main Ingredients
- 1 package 8-ounce package dried soba noodles
- 1 cup low-sodium vegetable broth
- 0.25 cup coconut aminos
- 2 tablespoons rice vinegar
- 1 tablespoon brown rice syrup
- 1 tablespoon toasted sesame oil
- 1 tablespoon grated fresh ginger
- 1 clove garlic, minced
- 2 teaspoons cornstarch
- 1 pinch ground white pepper
- 1 can 16-ounce can green jackfruit in brine, drained
- 8 ounces fresh mushrooms
- 2 stalks green onion Reserved some for garnish.
- 1 small red bell pepper
- 2 Thai chiles chopped Adjust based on spice preference.
- 2 cups baby spinach leaves
- 2 tablespoons light vegetable oil
Instructions
Cooking Noodles
- Bring a large pot of water to a boil, add dried soba noodles, and cook for about 5 minutes until tender.
- Drain the noodles and rinse under cold water to stop cooking. Set aside.
Preparing Sauce
- In a medium bowl, whisk together vegetable broth, coconut aminos, rice vinegar, brown rice syrup, and sesame oil.
- Add grated ginger, minced garlic, cornstarch, and ground white pepper. Mix thoroughly.
Preparing Vegetables
- Rinse the drained jackfruit under cold water and cut it into bite-sized pieces.
- Slice the mushrooms into half-inch strips and diagonally slice the green onions.
- Cut the red bell pepper into quarter-inch strips and chop Thai chiles.
Cooking Stir-Fry
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Add sliced mushrooms, red bell pepper, Thai chiles, green onions, and baby spinach. Sauté until fragrant.
- Add jackfruit and continue to sauté until heated through.
Combining and Serving
- Pour prepared sauce over the stir-fry and mix well until everything is evenly coated and sauce thickens.
- Divide cooked soba noodles into bowls, top with stir-fry mixture, and drizzle with extra sauce.
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Notes
Serve the dish garnished with reserved green onions and, if desired, sprinkle with sesame seeds or crushed peanuts.