Go Back
Print
Recipe Image
Equipment
Notes
Smaller
Normal
Larger
Miso Tofu
A savory and satisfying dish featuring crispy tofu coated in a rich miso-based sauce, perfect over rice or noodles.
Print Recipe
Pin Recipe
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course
Main Dish
Cuisine
Vegan
Servings
4
meal
Calories
320
kcal
Equipment
Baking Sheet
Mixing Bowl
Ingredients
16
oz
extra firm tofu
1
Tbsp
white miso paste
2
Tbsp
water
1
Tbsp
smooth peanut butter
1
tsp
low-sodium soy sauce
1
Tbsp
rice vinegar
1
Tbsp
sesame oil
2
cloves
garlic
grated
Optional
vegetables
carrots, broccoli, or any of your choice
Instructions
Press tofu to remove excess water and cut into 1/2-inch cubes.
Whisk together miso paste and water until smooth, then mix in peanut butter, soy sauce, rice vinegar, sesame oil, and garlic.
Pour the sauce over the tofu cubes and gently toss to coat. Marinate for at least 30 minutes.
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Spread marinated tofu on the baking sheet and add any vegetables around it.
Bake for 20-25 minutes until tofu is golden and slightly crispy.
Serve over rice or noodles, garnished with sesame seeds and fresh herbs if desired.
Send me this recipe!
Just enter your email below and get it sent straight to your inbox!
SEND
Notes
Store leftovers in an airtight container in the fridge for 3-5 days. Reheat gently before serving.
Keyword
Miso, Tofu