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Mediterranean Orzo and Beans

A delightful one-pot dinner that combines the rich flavors of Mediterranean cooking with wholesome ingredients, perfect for busy weeknights or relaxing weekends.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 cup orzo pasta
  • 1 can cannellini beans, drained and rinsed Approximately 15 oz.
  • 1 cup cherry tomatoes, halved
  • 1 piece bell pepper, diced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 3 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • to taste Salt and pepper
  • 2 tablespoons olive oil
  • for garnish Fresh parsley, chopped

Instructions
 

Preparation

  • Heat olive oil in a large pot over medium heat.
  • Add the chopped onion and sauté until translucent, about 3-4 minutes.
  • Stir in the minced garlic and diced bell pepper, cooking for an additional 2 minutes until fragrant.
  • Add the cherry tomatoes and cook for another 2-3 minutes, allowing them to soften.

Cooking

  • Stir in the orzo, cannellini beans, vegetable broth, oregano, basil, salt, and pepper. Bring the mixture to a gentle boil.
  • Reduce the heat to low and cover the pot. Simmer for about 10-12 minutes, or until the orzo is tender and has absorbed most of the liquid, stirring occasionally.
  • Once cooked, remove from heat and stir in the lemon juice and chopped parsley.

Serving

  • Serve warm from the pot, scooping portions into individual bowls.
  • For an elegant presentation, sprinkle more fresh parsley on top and add extra cherry tomato halves for color.
  • A drizzle of extra virgin olive oil enhances the richness.

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Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze portions for up to 3 months.
Keyword Beans, Healthy, one-pot meal, Orzo, Vegetarian