Mango Chia Pudding Cups
A delightful and nutritious dessert highlighting the natural sweetness of ripe mangoes combined with the health benefits of chia seeds.
Ingredients
Pudding Base
- 1 cup coconut milk (or your preferred plant-based milk) Use unsweetened for less sweetness.
- 1/4 cup chia seeds These absorb liquid and thicken the mixture.
- 2 tablespoons maple syrup (or to taste) Adjust based on the sweetness of the mango.
Topping
- 1 ripe mango, diced Choose a ripe mango for best flavor.
HOMECOOKIN Slow Cooker, Extra Large 10 Quart Digital Programmable Slow Cookers with Timer
Ninja Air Fryer with Air Crisp | 5 QT Capacity fits up to 4lbs of Fries | 4-in-1 Pro
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1
Cuisinart Stand Mixer, 12 Speed, 5.5 Quart Stainless Steel Bowl, Chef’s Whisk, Mixing Paddle, Dough Hook, Splash Guard w/ Pour Spout, White Linen, SM-50NAS, Manual
Instructions
Preparation
- In a mixing bowl, combine the coconut milk and maple syrup. Stir gently until well mixed.
- Add in the chia seeds and whisk until they are fully incorporated.
- Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
- Cover the bowl and place it in the refrigerator for at least 2 hours, or overnight, until thickened.
Serving
- When ready to serve, take out the pudding and stir it to ensure an even consistency.
- In individual serving cups or jars, layer the pudding and diced mango.
- Finish off with a sprinkle of additional chia seeds or diced mango on top, if desired.
Send me this recipe!
Just enter your email below and get it sent straight to your inbox!
Notes
Choose ripe mangoes for the best flavor. You can customize with toppings such as shredded coconut or nuts. Store in an airtight container for up to five days.