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Low-Carb Shrimp Tuscan Bake

A delicious low-carb meal combining shrimp, fresh vegetables, and a creamy sauce, perfect for any occasion.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 pound shrimp, peeled and deveined
  • 2 cups fresh spinach
  • 1 cup cherry tomatoes, halved
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried Italian herbs
  • Salt and black pepper to taste

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a skillet over medium heat, warm the olive oil. Add minced garlic and sauté until fragrant, about 1 minute.
  • Add fresh spinach and cook until wilted, about 3-4 minutes. Stir in the cherry tomatoes and cook for another 2 minutes.
  • In a bowl, combine the heavy cream, dried Italian herbs, salt, and black pepper.
  • Add the shrimp to the skillet and pour the cream mixture over the top. Stir gently to combine everything well.
  • Transfer the mixture to a baking dish. Top it with shredded mozzarella and grated Parmesan cheese.

Baking

  • Bake in the preheated oven for 20-25 minutes or until the shrimp are cooked through and the cheese has melted and turned golden.
  • Remove from the oven, let it cool slightly, and then serve.

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Notes

For a refreshing contrast, serve with a green salad topped with lemon vinaigrette, or with sautéed zucchini noodles or cauliflower rice for low-carb options. Garnish with fresh basil or parsley before serving for added freshness.
Keyword Healthy Dinner, Keto Recipe, Low-Carb Shrimp Bake, Seafood Recipe, Shrimp Tuscan