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Keto White Chicken Chili

A creamy and satisfying low-carb chili made with tender chicken, white beans, and rich spices.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Mexican
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 2 cups shredded cooked chicken Use rotisserie chicken for convenience.
  • 1 can (15 oz) white beans, rinsed and drained Cannellini or Great Northern beans work well.
  • 1 cup chicken broth Store-bought or homemade.
  • 1 cup heavy cream Add for a creamy texture.
  • 1 cup shredded cheese Cheddar or Monterey Jack recommended.
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1-2 jalapeños, diced (optional) Adjust spice level according to preference.
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions
 

Preparation

  • Heat a large pot over medium heat and add the diced onion. Sauté until translucent, about 3-5 minutes.
  • Add minced garlic and stir together with the onions. Cook for about 1 minute.
  • Add shredded cooked chicken and rinsed white beans to the pot. Pour in chicken broth along with ground cumin and chili powder. If desired, add diced jalapeños.
  • Stir everything together and bring to a simmer. Cook for about 10 minutes, stirring occasionally.
  • Reduce heat to low. Stir in heavy cream and shredded cheese, mixing continuously until the cheese melts.
  • Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.

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Notes

This chili keeps well in the fridge for 4-5 days. For longer storage, freeze in airtight containers for up to two months.
Keyword Creamy Chili, Healthy Dinner, Keto Chili, Low-Carb Chili, White Chicken Chili