Honey BBQ Chicken Rice
A delightful and comforting one-pan meal that combines the sweetness of honey with smoky BBQ sauce, perfect for satisfying your hunger.
Ingredients
Chicken Preparation
- 1 lb boneless, skinless chicken thighs Can substitute with chicken breasts or tofu.
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
Rice and Sauce
- 1 cup long-grain rice Other rice types may require adjustment in liquid and cooking time.
- 2 cups chicken broth Vegetable broth can be substituted.
- 1/2 cup BBQ sauce
- 1/4 cup honey Adjust sweetness to taste.
Optional Ingredients
- 1 cup mixed vegetables Optional, can use bell peppers, broccoli, etc.
- Chopped green onions for garnish
Instructions
Preparation
- Season the chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper, ensuring an even coating.
Cooking Chicken
- Heat a skillet over medium heat and sear the chicken thighs for about 3-4 minutes on each side until golden brown. Remove and set aside.
Preparing Sauce
- In a bowl, mix together the BBQ sauce and honey. Add minced garlic if desired.
Toasting Rice
- In the same skillet, add the uncooked rice and toast it for 1-2 minutes, stirring frequently.
Combining Ingredients
- Add the chicken broth and half of the BBQ sauce mixture to the skillet, stirring to combine.
- Return the seared chicken thighs to the skillet and pour the remaining BBQ sauce mixture over the top.
Simmering
- Cover the skillet and simmer on low heat for about 15 minutes until the rice is tender.
- If using mixed vegetables, add them now and cover for an additional 5 minutes.
Serving
- Let the dish rest covered for 5 minutes before serving.
- Garnish with chopped green onions and serve hot.
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Notes
This dish is excellent for meal prep. Store any leftover portions in an airtight container in the fridge, and it will reheat well.