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High Protein Cottage Cheese Breakfast Muffins

Nutritious and convenient, these muffins are packed with protein and flavor, making them an ideal choice for busy mornings or leisurely brunches.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Brunch
Cuisine American
Servings 12 muffins
Calories 180 kcal

Ingredients
  

Muffin Base

  • 2 cups cottage cheese
  • 1.5 cups rolled oats
  • 0.5 cups grated cheese choose your favorite
  • 4 large eggs
  • 0.25 cups honey or maple syrup
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon salt

Optional Add-ins

  • chopped vegetables, herbs, or spices for extra flavor and nutrition

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C) and line a muffin pan with paper liners or grease it lightly.
  • In a large bowl, combine the cottage cheese, rolled oats, grated cheese, eggs, honey or maple syrup, baking powder, baking soda, vanilla extract, and salt. Mix until well combined.
  • If you like, fold in any optional add-ins, such as chopped vegetables or herbs for extra flavor.
  • Spoon the mixture evenly into the prepared muffin pan, filling each cup about ¾ full.

Baking

  • Bake for 20-25 minutes, or until the muffins are golden brown and a toothpick inserted in the center comes out clean.
  • Allow the muffins to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

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Notes

For best results, use fresh cottage cheese. You can blend it for a smoother consistency if desired. Experiment with different cheeses and adjust sweetness to taste.
Keyword Breakfast Muffins, cottage cheese muffins, Healthy Muffins, high protein muffins, meal prep muffins