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High protein buffalo chicken dip in a bowl with veggies

High-Protein Buffalo Chicken Dip

This high-protein buffalo chicken dip combines spicy and creamy flavors, making it the ultimate crowd-pleaser. Perfect for parties or a cozy night in, it's quick to prepare and packed with protein.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer, Snack
Cuisine American
Servings 8 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked, shredded chicken breast
  • 1 cup Greek yogurt
  • 1 cup cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 1/2 cup hot sauce adjust to taste
  • 1/4 cup ranch dressing or blue cheese dressing optional

Seasonings

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • to taste Salt and pepper

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • In a mixing bowl, combine the shredded chicken, Greek yogurt, softened cream cheese, and hot sauce.
  • Mix in the garlic powder, onion powder, and any salt and pepper to taste. Stir until well combined.
  • Add the shredded cheddar cheese and ranch or blue cheese dressing if you are using it.
  • Transfer the mixture into a baking dish and spread it evenly.

Baking

  • Bake in the preheated oven for about 20-25 minutes, or until the dip is bubbly and heated through.
  • Remove from the oven and let it cool slightly before serving.

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Notes

Serve warm with fresh vegetable sticks, tortilla chips, or pita chips. Optionally, provide toppings like chopped green onions or crumbled blue cheese for customization. For a healthier option, substitute cream cheese with low-fat options.
Keyword Buffalo Chicken Dip, Crowd-Pleaser, Game Day Appetizer, High Protein Dip, Spicy dip