Healthy Sweet Potato Cookies
Nutritious and delicious cookies made with wholesome ingredients like sweet potatoes, oats, and chickpeas, perfect for a snack or breakfast on the go.
Ingredients
Main Ingredients
- 1/2 cup rolled oats
- 1 cup cooked and mashed sweet potatoes Baked or steamed
- 1/2 cup chickpeas, rinsed and drained For added protein and texture
- 1 teaspoon cinnamon Adjust for taste
- 2 teaspoons chia seeds Provides omega-3 fatty acids and fiber
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a food processor or blender, add the rolled oats, cooked and mashed sweet potatoes, chickpeas, and cinnamon. Pulse until smooth. Add water or plant-based milk for a softer consistency, if desired.
- Stir in the chia seeds until well combined.
- Using a mini ice cream scooper or spoon, place dollops of the batter onto a lined or greased baking sheet, aiming for about 8-9 cookies. Wet your fingertips to flatten each cookie.
Baking
- Bake in the preheated oven for about 10 minutes, watching closely as baking time may vary.
- Allow the cookies to cool completely on a wire rack for optimal texture.
Serving Suggestions
- Enjoy fresh or pair with Greek yogurt or a nut-based spread for a nutritious treat.
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Notes
Store cookies in an airtight container at room temperature for 1-2 days, or refrigerate for up to a week. These cookies freeze well; enjoy within 3 months for the best flavor.