Healthy Greek Yogurt Taco Sauce
A refreshing and creamy sauce that adds a zesty kick to tacos, salads, and more, all while being low in calories.
Ingredients
Main ingredients
- 1 cup plain Greek yogurt Use high-quality Greek yogurt for best taste.
- 2 tablespoons lime juice Freshly squeezed is recommended.
- 1 clove garlic, minced Can be roasted for added sweetness.
- 1 teaspoon chili powder Adjust according to spice preference.
- 1 teaspoon cumin
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt to taste Salt, to taste Adjust as needed.
- optional Fresh cilantro, chopped Optional for garnish.
- optional Jalapeño, diced Optional for added heat.
Instructions
Preparation
- In a mixing bowl, add the Greek yogurt.
- Squeeze in the fresh lime juice.
- Add the minced garlic.
- Sprinkle in the chili powder, cumin, onion powder, and smoked paprika.
- Mix everything together until it reaches a smooth and creamy consistency.
- Taste the sauce and adjust the salt as desired.
- If you like heat, stir in diced jalapeño to your preference.
- Serve immediately or refrigerate until you're ready to use it.
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Notes
Let the sauce chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld. It can last up to 5 days in the fridge.