Go Back
Healthy cottage cheese buffalo chicken dip served in a bowl with veggies

Healthy Cottage Cheese Buffalo Chicken Dip

A delightful twist on a classic party dish that balances flavor and nutrition with creamy texture, spicy kick, and protein-packed ingredients.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Appetizer, Snack
Cuisine American
Servings 8 servings
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 cup low-fat cottage cheese Use low-fat or fat-free for a lighter option.
  • 1 cup shredded cooked chicken Leftover rotisserie chicken works well.
  • ½ cup Greek yogurt Adds creaminess and protein.
  • ½ cup buffalo sauce Adjust for desired spice level.
  • 1 cup sharp cheddar cheese, shredded Good for additional flavor.
  • 1 tablespoon ranch seasoning mix Enhances overall flavor.
  • 1 tablespoon chopped green onions For garnish and flavor.
  • to taste Salt Season according to preference.
  • to taste Pepper Season according to preference.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • In a large mixing bowl, combine the low-fat cottage cheese, shredded cooked chicken, Greek yogurt, buffalo sauce, shredded cheddar cheese, and ranch seasoning.
  • Stir the mixture until well combined and add salt and pepper to taste.

Baking

  • Transfer the dip to a medium baking dish, spreading it evenly.
  • Place the dish in the preheated oven and bake for 20-25 minutes, or until the dip is heated through and lightly bubbly.
  • Remove from the oven and sprinkle chopped green onions on top for garnish.
  • Let it cool slightly before serving.

Send me this recipe!

Just enter your email below and get it sent straight to your inbox!

Notes

Serve with a variety of dippers like crunchy veggies, whole-grain crackers, or toasted baguette slices. Customize with extra buffalo sauce and herbs.
Keyword Buffalo Chicken Dip, Cottage Cheese Dip, Healthy Dip, Party Recipe, Protein Snack