Healthy Banana Pudding with Greek Yogurt
A creamy and nutritious dessert made with ripe bananas and Greek yogurt, this healthy banana pudding offers a guilt-free indulgence that caters to both kids and adults.
Ingredients
Main Ingredients
- 2 pieces ripe bananas The riper the bananas, the sweeter the pudding.
- 2 cups Greek yogurt (plain or vanilla) Full-fat or low-fat options available.
- 1/4 cup honey or maple syrup Can be adjusted based on sweetness preference.
- 1 teaspoon vanilla extract Adds flavor.
- 1/4 teaspoon cinnamon Enhances the flavor profile.
- 1 cup granola or crushed graham crackers For layering.
- as needed pieces Fresh banana slices For garnish.
- as needed pieces Chopped nuts (like walnuts or almonds) Optional for added crunch.
Instructions
Preparation
- Mash the ripe bananas in a mixing bowl until smooth.
- Add Greek yogurt, honey or maple syrup, vanilla extract, and cinnamon to the mashed bananas. Mix until well blended.
- In serving glasses or bowls, layer the banana yogurt mixture with granola or crushed graham crackers, starting with the yogurt mix, followed by granola. Repeat layers.
- Add a layer of banana slices on top for garnish, and sprinkle optional nuts for extra texture.
- Chill in the refrigerator for at least 30 minutes before serving.
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Notes
Serve in clear glass bowls for visual appeal, and consider offering various toppings at gatherings. Best consumed within 2 to 3 days.