Ground Beef and Sweet Potato Skillet
A quick and hearty one-pan meal featuring lean ground beef, fiber-rich sweet potatoes, and colorful vegetables.
Equipment
- Large Skillet
Ingredients
- 1 lb Lean Ground Beef Or ground turkey.
- 2 Tbsp Olive or Avocado Oil
- 2 cups Carrots Peeled and diced.
- 2 cups Sweet Potatoes Peeled and diced.
- 1 lb Brussels Sprouts Diced.
- 1 cup Beef Stock or Broth
- 1 tsp Chili Powder
- 1 tsp Dried Basil
- 1 ¾ tsp Salt Divided.
- ½ tsp Black Pepper
- ½ tsp Onion Powder Divided.
- 1 tsp Garlic Minced.
- ½ tsp Ground Ginger
- ¼ tsp Crushed Red Pepper
Instructions
- Heat a large skillet over medium-high heat. Add ground beef, breaking it apart with a spatula as it cooks for 5-7 minutes until browned. Season with salt, pepper, chili powder, dried basil, onion powder, and minced garlic.
- Transfer the cooked meat to a plate and set aside.
- In the same skillet, add oil and then the diced sweet potatoes and carrots. Sprinkle with remaining salt, chili powder, onion powder, ground ginger, and crushed red pepper. Stir and cook for 5-10 minutes until softened and caramelized.
- Return the browned ground meat to the skillet, pour in the beef broth, and stir in the diced Brussels sprouts. Cover and simmer for 5-8 minutes until the vegetables are tender.
- Once the dish is ready, serve it hot, garnished with fresh herbs if desired.
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Notes
Store leftovers in airtight containers in the refrigerator for up to four days. Reheat gently in a skillet or microwave.