Grilled Chicken Thighs
Juicy and flavorful grilled chicken thighs that are perfect for any occasion, from barbecues to weeknight dinners.
Ingredients
Main Ingredients
- 2 pounds boneless, skinless chicken thighs Use fresh, high-quality thighs for the best results.
- 1 batch Chicken Thigh Marinade or choice of marinade A blend of olive oil, garlic, herbs, vinegar, and spices can be used.
Optional Ingredients
- to taste Chopped fresh herbs (parsley, cilantro, or thyme) For garnish and added flavor.
- 1 squeeze lemon or lime juice Optional, for freshness.
- as needed Oil for grilling (olive oil or canola oil) To prevent sticking on the grill.
Instructions
Preparation
- Combine all marinade ingredients in a large ziptop bag.
- Add the chicken thighs, seal the bag tightly, and massage to coat the chicken evenly.
- Marinate for at least 30 minutes, preferably up to 12 hours in the refrigerator.
Grilling
- Preheat your grill to medium-high heat (375 to 400°F).
- Take the chicken out of the refrigerator and let it sit at room temperature for about 10 minutes.
- Clean and oil the grill grates.
- Shake off excess marinade and place the chicken thighs on the grill, smooth side down.
- Cook undisturbed for 4 to 5 minutes for good sear marks.
- Flip the chicken and grill for an additional 4 to 6 minutes until the internal temperature reaches 165°F.
- Remove chicken from the grill, cover with aluminum foil, and let rest for at least 5 minutes.
- Just before serving, sprinkle with fresh chopped herbs and a squeeze of lemon or lime juice.
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Notes
Store leftover grilled chicken in an airtight container in the refrigerator for up to 3-4 days or freeze for 2-3 months. Always let chicken cool before storing.