Grilled Chicken Marinade Recipe
Elevate your barbecue game with this flavorful grilled chicken marinade that ensures juicy, tender chicken skewers bursting with flavor.
Ingredients
For the Marinade
- 1 cup olive oil Ensures chicken stays moist
- 3/4 cup soy sauce Adds umami flavor
- 1/4 cup lemon juice Provides a zesty kick
- 1/4 cup mustard (Dijon or yellow) Adds flavor dimension
- 1/4 cup Worcestershire sauce Brings depth to the marinade
- 2 teaspoons minced garlic Enhances savory profile
- 1-1/2 teaspoons freshly ground black pepper Adds warmth and spice
For the Skewers
- 2 pounds chicken tenderloins Main protein for the dish
- 6-8 pieces wooden meat skewers (or metal skewers) Soak wooden skewers for 30 min
Instructions
Preparation
- Gather all your ingredients on a clean countertop.
- In a bowl, pour in the olive oil, followed by the soy sauce, lemon juice, and mustard.
- Mix in the Worcestershire sauce, minced garlic, and black pepper.
- Whisk until smooth and combined.
- Place chicken tenderloins in a lidded container or zip-top bag.
- Pour the marinade over the chicken, ensuring all pieces are coated.
- Seal container or bag and refrigerate for at least 4 hours, preferably overnight.
- Soak wooden skewers in water for at least 30 minutes.
Grilling
- Preheat your grill to medium-high heat (around 350°F).
- Thread the marinated chicken tenderloins onto the skewers without packing too tightly.
- Grill the skewers for about 5-6 minutes per side, or until chicken reaches an internal temperature of 165°F.
- Remove from the grill and let cool for a couple of minutes before serving.
Notes
For best flavor, allow marinating overnight. Use a meat thermometer for doneness. Add favorite herbs and spices, or try variations for different flavor profiles.