Green Beans and Ground Beef
This quick skillet meal combines tender green beans and savory ground beef, ready in under 30 minutes for a satisfying dinner.
Equipment
- Skillet
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1/2 pound ground beef
- 2 cloves garlic minced
- 1 cup fresh or frozen cut green beans about 4 ounces
- 2 tablespoons gluten-free soy sauce or coconut aminos
- Optional add-ins chopped cabbage, diced onions, chopped tomatoes, red pepper flakes for heat
Instructions
- Heat 1 tablespoon of olive oil in a 10-inch skillet over medium-high heat until shimmering.
- Add ½ pound of ground beef and 2 cloves of minced garlic to the skillet. Cook, breaking up the beef, for 4-5 minutes until browned.
- Stir in 1 cup of green beans and 2 tablespoons of soy sauce or coconut aminos. Mix well.
- Reduce heat to medium, cover, and cook for 8-10 minutes until the beans are tender.
- Remove the lid and stir-fry for an additional 1-2 minutes to evaporate excess moisture.
- Taste and adjust seasoning as needed. Serve hot.
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Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days.