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Green Beans and Ground Beef

Green Beans and Ground Beef

This quick skillet meal combines tender green beans and savory ground beef, ready in under 30 minutes for a satisfying dinner.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Skillet

Ingredients
  

  • 1 tablespoon extra-virgin olive oil
  • 1/2 pound ground beef
  • 2 cloves garlic minced
  • 1 cup fresh or frozen cut green beans about 4 ounces
  • 2 tablespoons gluten-free soy sauce or coconut aminos
  • Optional add-ins chopped cabbage, diced onions, chopped tomatoes, red pepper flakes for heat
HOMECOOKIN Slow Cooker, Extra Large 10 Quart Digital Programmable Slow Cookers with Timer
Ninja Air Fryer with Air Crisp | 5 QT Capacity fits up to 4lbs of Fries | 4-in-1 Pro
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1
Cuisinart Stand Mixer, 12 Speed, 5.5 Quart Stainless Steel Bowl, Chef’s Whisk, Mixing Paddle, Dough Hook, Splash Guard w/ Pour Spout, White Linen, SM-50NAS, Manual

Instructions
 

  • Heat 1 tablespoon of olive oil in a 10-inch skillet over medium-high heat until shimmering.
  • Add ½ pound of ground beef and 2 cloves of minced garlic to the skillet. Cook, breaking up the beef, for 4-5 minutes until browned.
  • Stir in 1 cup of green beans and 2 tablespoons of soy sauce or coconut aminos. Mix well.
  • Reduce heat to medium, cover, and cook for 8-10 minutes until the beans are tender.
  • Remove the lid and stir-fry for an additional 1-2 minutes to evaporate excess moisture.
  • Taste and adjust seasoning as needed. Serve hot.

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Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
Keyword Quick Dinner, Skillet Meal