Gluten-Free Meatloaf
A comforting and satisfying gluten-free meatloaf that doesn't sacrifice flavor or texture, perfect for family dinners or meal prep.
Ingredients
Main Ingredients
- 1.5 pounds ground beef or turkey Choose a mix of meats for richer flavor.
- 1 cup gluten-free breadcrumbs or rolled oats Oats are a great gluten-free substitute.
- 1 cup milk or non-dairy alternative Keep at room temperature before mixing.
- 1 large egg
- 1 small onion, finely chopped For added moisture.
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- to taste salt and pepper
- 1/4 cup ketchup (plus more for topping)
- 1 tablespoon Worcestershire sauce
- to taste fresh parsley, chopped (optional) For garnish.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine the ground beef or turkey, gluten-free breadcrumbs or rolled oats, milk, egg, onion, garlic, oregano, basil, salt, pepper, ketchup, and Worcestershire sauce.
- Mix everything together until well combined but do not over-mix as this can make the meatloaf tough.
- Transfer the mixture into a loaf pan or shape it into a loaf on a baking sheet lined with parchment paper.
- Spread a thin layer of ketchup over the top of the meatloaf for added flavor and moisture.
Cooking
- Bake for 50-60 minutes, or until the internal temperature reaches 160°F (71°C).
- Allow the meatloaf to rest for about 10 minutes before slicing.
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Notes
Serve with creamy mashed potatoes or roasted vegetables. Leftovers make great sandwiches with gluten-free bread.