Garlic Parmesan Broccoli Bites
These garlic Parmesan broccoli bites are quick to make and deliver a flavor explosion in each bite. Cooked in an air fryer, they are crunchy on the outside and tender on the inside, perfect as a snack or side dish.
Ingredients
Main ingredients
- 2 cups fresh broccoli florets
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional) For extra heat
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions
Preparation
- Wash the broccoli florets thoroughly and pat them dry.
- In a large mixing bowl, combine the broccoli florets, olive oil, minced garlic, salt, black pepper, and red pepper flakes (if using). Toss well to coat the broccoli evenly.
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
Cooking
- Carefully add the coated broccoli to the air fryer basket, spreading them out in a single layer.
- Air fry for 8-10 minutes, shaking the basket halfway through the cooking time for even crispiness.
- After the cooking time, open the basket and sprinkle the grated Parmesan cheese over the broccoli. Air fry for another 2-3 minutes until the cheese is melted and golden.
- Once cooked, carefully transfer the broccoli bites to a serving dish and garnish with fresh parsley.
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Notes
To ensure crispiness, dry the broccoli well and consider adding a squeeze of lemon juice after cooking for enhanced flavor. For leftovers, store in an airtight container for up to 3 days, or freeze for longer storage.