Easy Overnight Oats
A quick and customizable breakfast option that you can prepare the night before, offering a nutritious and convenient start to your day.
Ingredients
Main Ingredients
- 1 cup rolled oats Choose rolled oats for better texture.
- 2 cups milk (dairy or plant-based) Use your favorite milk.
- 1 cup yogurt (optional) Substitute with more milk if preferred.
- 2 tablespoons sweetener (honey, maple syrup, or agave) Adjust sweetness to taste.
- 1 teaspoon vanilla extract Adds flavor to the oats.
- 1/2 teaspoon cinnamon (optional) For additional flavor.
- 1/4 teaspoon salt Balances sweetness.
Toppings
- to taste fresh fruits, nuts, seeds, nut butter, or granola Customize your toppings.
Instructions
Preparation
- In a bowl or jar, combine the rolled oats and milk. Stir well to mix everything evenly.
- Add the yogurt, if using, followed by the sweetener, vanilla extract, cinnamon, and salt. Mix until all ingredients are well blended.
- Cover the bowl or jar and place it in the refrigerator. Allow the oats to soak overnight, or for at least 4 hours.
Serving
- In the morning, give the oats a good stir, adding a bit more milk if you prefer a creamier texture.
- Top the oats with your choice of toppings, like fresh fruits, nuts, or a spoonful of nut butter.
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Notes
Store in airtight containers in the refrigerator for up to five days. Add toppings right before serving to maintain texture. Feel free to experiment with flavors and toppings.