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Easy lemon poppyseed protein balls recipe for a healthy snack

Easy Lemon Poppyseed Protein Balls

These Easy Lemon Poppyseed Protein Balls are a nutritious and delicious snack packed with protein, perfect for any time of the day.
Prep Time 10 minutes
Total Time 30 minutes
Course Dessert, Snack
Cuisine American
Servings 12 balls
Calories 150 kcal

Ingredients
  

Main Ingredients

  • 1 cup rolled oats
  • 1 cup nut butter (such as almond or cashew)
  • 1/4 cup honey or maple syrup Use maple syrup for a vegan option
  • 1 large lemon (zest) Use fresh lemon for best flavor
  • 2 tablespoons lemon juice
  • 1/4 cup poppy seeds
  • 1/2 cup protein powder (vanilla or unflavored)
  • pinch salt
HOMECOOKIN Slow Cooker, Extra Large 10 Quart Digital Programmable Slow Cookers with Timer
Ninja Air Fryer with Air Crisp | 5 QT Capacity fits up to 4lbs of Fries | 4-in-1 Pro
Instant Pot 6QT VORTEX Plus Air Fryer, 6-in-1
Cuisinart Stand Mixer, 12 Speed, 5.5 Quart Stainless Steel Bowl, Chef’s Whisk, Mixing Paddle, Dough Hook, Splash Guard w/ Pour Spout, White Linen, SM-50NAS, Manual

Instructions
 

Preparation

  • In a large mixing bowl, combine the rolled oats, nut butter, and sweetener. Mix thoroughly until you create a cohesive base.
  • Add the lemon zest, lemon juice, poppy seeds, protein powder, and salt to the oat mixture. Stir until everything is well combined.
  • If the mixture feels too dry, add a splash of water or more nut butter until you achieve a sticky consistency that can hold together.
  • Using your hands, take small portions of the mixture and roll them into bite-sized balls.
  • Place the rolled protein balls on a parchment-lined tray and refrigerate for at least 30 minutes to firm up.
  • Once chilled, transfer the protein balls to an airtight container and store them in the refrigerator.

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Notes

Store in an airtight container for up to a week in the refrigerator or freeze for up to three months.
Keyword Energy Bites, Healthy Snacks, Lemon Protein Balls, Nutricious Snack, Poppyseed Treats