Easy Dump and Bake Chicken Tzatziki Rice
A convenient and flavorful one-pan meal that combines tender chicken, zesty tzatziki, and hearty rice, evoking the essence of Mediterranean cuisine.
Ingredients
Main Ingredients
- 2 cups uncooked rice Use long-grain white rice or basmati rice.
- 4 cups chicken broth Use high-quality for best flavor.
- 1.5 pounds chicken breast, diced Frozen chicken can be used; just adjust cooking time.
- 1 cup tzatziki sauce Can substitute with Greek yogurt mixed with herbs and garlic.
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- Fresh dill or parsley for garnish (optional)
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a large baking dish, combine the uncooked rice and chicken broth. Stir well.
- Add the diced chicken breast, spreading it evenly over the rice.
- In a separate bowl, mix the tzatziki sauce with garlic powder, onion powder, dried oregano, salt, and pepper. Combine well.
- Pour the tzatziki sauce mixture over the chicken and rice, gently stirring to coat all ingredients.
- Scatter halved cherry tomatoes across the top.
- Cover the baking dish tightly with aluminum foil.
Baking
- Bake in the preheated oven for 45 minutes.
- Remove the foil and bake for an additional 15 minutes, until the chicken is fully cooked and the rice is tender.
- Take the dish out of the oven and let it rest for a few minutes.
- Before serving, sprinkle crumbled feta cheese, diced cucumber, and fresh herbs over the top.
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Notes
For best results, use high-quality ingredients. The dish is adaptable - feel free to add seasonal vegetables or adjust spices. Serve with a light salad and warm pita bread for a complete meal.