Cottage Cheese Egg Bites
Cottage cheese egg bites are a nutritious, protein-packed snack that are easy to customize and perfect for breakfast or a post-workout meal.
Ingredients
Main Ingredients
- 1 cup cottage cheese High-quality for best flavor
- 4 large eggs Whisked thoroughly for fluffiness
- 1/2 cup shredded cheese Cheddar, mozzarella, or your choice
- 1/2 cup diced vegetables Bell peppers, spinach, onions, etc.
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- Salt and pepper To taste
- Cooking spray or oil For greasing muffin tin
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and grease a muffin tin with cooking spray or oil.
- In a mixing bowl, combine the cottage cheese, eggs, and shredded cheese, whisking until well blended.
- Add the diced vegetables, garlic powder, onion powder, salt, and pepper, mixing until everything is evenly distributed.
- Pour the mixture into the prepared muffin tin, filling each cup about three-quarters full.
Cooking
- Bake in the preheated oven for 18-20 minutes, or until the tops are golden and a toothpick inserted into the center comes out clean.
- Remove from the oven and let the bites cool for a few minutes before carefully removing them from the muffin tin.
Send me this recipe!
Just enter your email below and get it sent straight to your inbox!
Notes
These bites can be served with fresh fruit or salad for breakfast or with salsa for a savory snack. They are perfect for meal prep and can be frozen for up to three months.