Cottage Cheese Chocolate Mousse
A rich, creamy dessert that uses cottage cheese for a high-protein, guilt-free indulgence, perfect for satisfying your sweet tooth without derailing your health goals.
Ingredients
Main Ingredients
- 1 cup cottage cheese Use high-quality cottage cheese for best results.
- 1/2 cup unsweetened cocoa powder Choose a high-quality cocoa powder for richer flavor.
- 1/2 cup maple syrup or honey Adjust sweetness to taste; you can use agave syrup or stevia as alternatives.
- 1 teaspoon vanilla extract Enhances overall flavor.
- 1 pinch salt Balances sweetness.
- 1/4 cup milk of your choice Can be dairy or non-dairy.
Optional Toppings
- to taste fresh berries Raspberries or strawberries work well.
- to taste grated dark chocolate For added richness.
- to taste chopped nuts Almonds or walnuts add texture.
Instructions
Preparation
- Place the cottage cheese in a blender or food processor and blend until smooth and creamy, ensuring no lumps remain.
- Add unsweetened cocoa powder, maple syrup or honey, vanilla extract, and a pinch of salt to the blended cottage cheese. Blend again until well combined and smooth.
- Gradually add the milk while blending to achieve your desired consistency; blend until light and airy.
- Taste and adjust sweetness if needed by adding more maple syrup or honey.
- Spoon the mousse into dessert glasses or bowls and refrigerate for at least one hour to allow it to set and chill.
- Before serving, stir gently and garnish with your choice of optional toppings.
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Notes
For better blending, use room temperature cottage cheese. Avoid freezing the mousse to preserve texture. It can be made in advance and stored for 3 to 5 days in the refrigerator.