Cookies and Cream Protein Shake

A deliciously creamy shake packed with protein, combining flavors of cookies and cream for a satisfying treat.

Prep Time 5

Total Time 5

Course Dessert, Snack

Cuisine American

Servings 1 serving

Calories 500 kcal

1 cup milk (any variety) Almond, oat, or coconut milk can be used.
1 scoop chocolate protein powder Use plant-based for vegan option.
1 cup vanilla ice cream Dairy-free ice cream can be used for a vegan version.
3-4 pieces chocolate sandwich cookies, crushed Use higher-quality cookies for better flavor.
1/2 teaspoon vanilla extract
as needed pieces Ice cubes Optional, for a thicker shake.
as needed pieces Whipped cream For topping, optional.
as needed pieces Extra crushed cookies For garnish, optional.

Gather all your ingredients.
In a blender, combine the milk, chocolate protein powder, vanilla ice cream, crushed cookies, and vanilla extract.
If you prefer a thicker shake, add a few ice cubes.
Blend the mixture on high until smooth and creamy.
Taste the shake and adjust sweetness or thickness by adding more ice cream or a bit of milk as needed.
Once blended to your satisfaction, pour the shake into a tall glass.
If desired, top with whipped cream and sprinkle some extra crushed cookies on top.

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Experiment with different milk types and ice cream flavors for customization. For extra creaminess and protein, consider adding Greek yogurt.

Keyword Cookies and Cream Shake, Easy Shake, Healthy Snack, Post-Workout Drink, Protein Shake