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chickpea pasta

Chickpea Pasta

A quick and delicious pasta dish featuring spaghettini noodles, fresh spinach, a creamy parmesan sauce, and crunchy roasted chickpeas.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4 portions
Calories 500 kcal

Equipment

  • Large Pan
  • Large Pot

Ingredients
  

  • 1/4 cup extra virgin olive oil
  • 1 can chickpeas drained and rinsed
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 small red onion finely chopped
  • 3 cloves garlic finely chopped
  • 6 oz. baby spinach about one small bag
  • 1 tablespoon fresh rosemary chopped
  • 1 cup heavy cream
  • 3/4 cup pre-shredded parmesan cheese
  • 12 oz. spaghettini noodles

Instructions
 

  • Drain and rinse the chickpeas. Heat olive oil in a large pan over medium heat. Add chickpeas, sea salt, and black pepper. Sauté until golden brown and crisp, about 5-7 minutes. Reserve half for garnish.
  • Add chopped onion and garlic to the pan. Cook until the onion softens, about 1 minute. Add spinach and rosemary, cooking until spinach wilts, about 2 minutes.
  • Pour in heavy cream and sprinkle in parmesan cheese. Stir and cook for about 2 minutes until cheese melts and sauce is smooth.
  • In a large pot, bring water to a boil. Add salt and spaghettini. Cook for 4-5 minutes until al dente. Use tongs to transfer noodles directly to the sauce.
  • Toss the noodles in the sauce, cooking together on medium heat for another 4-5 minutes.
  • Sprinkle reserved chickpeas over the top as a garnish. Let cool for about 5 minutes before serving.

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Notes

Store leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat gently on the stovetop or in the microwave.
Keyword Pasta, Vegetarian