Chicken Meatloaf
A lighter twist on traditional meatloaf, made with ground chicken and simple ingredients for a comforting, hearty dinner.
Equipment
- Loaf Pan
- Mixing Bowl
- Meat Thermometer
Ingredients
- 1 lb ground chicken
- 1/2 cup yellow onion diced
- 2 large garlic cloves minced
- 1/4 cup parsley chopped
- 1/2 cup parmesan cheese shredded
- 2 eggs
- 1/2 cup milk of choice
- 2 tbsp tomato paste
- 1 tbsp soy sauce
- 1/2 tsp salt
- 1 cup plain breadcrumbs
- 1/4 cup ketchup for sauce
- 2 tbsp soy sauce for sauce
Instructions
- Preheat your oven to 350°F (175°C).
- Lightly grease a loaf pan or casserole dish with nonstick spray.
- In a large mixing bowl, combine ground chicken, diced onion, minced garlic, chopped parsley, shredded parmesan, eggs, milk, tomato paste, soy sauce, salt, and breadcrumbs. Mix until just combined.
- Transfer the mixture to the prepared baking dish, shaping it into a loaf.
- In a small bowl, whisk together ketchup and soy sauce. Brush half of the mixture over the top of the meatloaf.
- Bake for 1 hour, or until the internal temperature reaches 165°F (74°C).
- Let the meatloaf rest for at least 15 minutes before slicing to allow juices to redistribute.
- Invert the loaf onto a serving plate and brush with the remaining glaze.
- Slice and serve warm.
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Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days.