Buffalo Tofu Wraps
A deliciously spicy and satisfying dish made with crispy tofu, fresh lettuce, and creamy vegan ranch drizzled in a fluffy wrap.
Ingredients
Tofu and Marinade
- 1 block 450g extra firm tofu, pressed and drained Best for achieving a firm texture.
- 2 tbsp soy sauce or coconut aminos Use coconut aminos for a soy-free option.
- 1 tbsp avocado oil Helps in achieving a crispy texture.
- 2 tbsp cornstarch For creating a crispy coating.
- 1 tsp thyme Adds flavor to the marinade.
- 1/4 tsp black pepper For seasoning.
- 1/4 cup vegan buffalo sauce Adds spice and flavor.
Toppings
- to taste Vegan ranch dressing
- 1 cup shredded lettuce For freshness.
- 4 pieces flatbread, pita, or gluten-free wraps Choose your preferred wrap.
- 1/2 cup sliced scallions For garnish.
- 1/4 cup chopped parsley For garnish.
Buffalo Tahini Sauce
- 2 tbsp tahini
- 5-6 tbsp hot sauce
- 1 tbsp maple syrup For sweetness.
- 1 tbsp apple cider vinegar For tanginess.
- 1/2 tbsp soy sauce
- 1/2 small lemon juice For freshness.
Tahini Ranch Sauce
- 2 tbsp tahini
- 1 tbsp vegan plain unsweetened yogurt For creaminess.
- 1/2 tbsp apple cider vinegar
- 1/2 small lemon juice For freshness.
- 1/2 tsp garlic powder
- 1 tsp dry dill
- 1-2 tbsp water To thin to your desired consistency.
Instructions
Preparation
- Preheat your oven to 425°F (220°C).
- Crumble your pressed and drained tofu into roughly 1-inch chunks.
- In a mixing bowl, combine the tofu chunks with soy sauce or coconut aminos, avocado oil, cornstarch, thyme, and black pepper. Gently toss until well coated.
Cooking
- Spread the coated tofu evenly on a lined baking sheet and bake for approximately 25 minutes, flipping halfway through.
- While the tofu is baking, prepare the Buffalo Tahini Sauce and Tahini Ranch Sauce in separate jars by combining all ingredients and mixing until smooth.
- Once the tofu is golden and crispy, remove it from the oven, transfer to a bowl, and toss with the buffalo sauce.
Assembly
- Assemble your wraps by taking a flatbread, spreading a generous amount of vegan ranch dressing, adding shredded lettuce, and several spoonfuls of buffalo-coated tofu. Drizzle more sauce on top if desired.
- Garnish with sliced scallions and chopped parsley before folding the wrap.
- Serve on a platter and enjoy!
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Notes
Press tofu well before marinating for better texture. Customize with various toppings.